Alexander Technique

Start Date:

22nd April 2010
Venue:
Institute Arts Centre
Course Code:

263
Course Days :
Thu
Course Level:

Duration :
10 weeks
Course Fees:
( GBP = £ )


GBP100.00
Start Time :
14:00End Time :
15:30
Course Description:

This introductory class offers a way to improve balance, co-ordination and ease of movement. Learning the technique can enhance the quality of your health, well-being and enjoyment of life. This unique self-help method can be applied with benefit to all the activities of daily life, at any age. Includes individual hands-on work with the tutor.
Department:

Health, Fitness & Personal Development