Alternative Health courses

...Phillipa is an established Ashtanga and Vinyasa flow yoga teacher. She was first introduced to Iyengar yoga twenty years ago and a few years later became a regular student...

...Your teacher will guide you through the fundamental elements and poses of Ashtanga Yoga creating a strong foundation for your practice and leaving...

...able to describe ecologically sound, nature connecting, natural attraction methods and materials that enable people to make rational sensory contact with nature...

...This mixed level class is suitable for all those interested in gentle stretching and relaxing from beginners to intermediate level. Students who prefer...

...Apply T'ai chi principles and practice to daily life. Warm-up exercises, Tai Chi movement and practical use, Tai Chi walking exercises and some Chi...

...that is now being experienced in the Western world. Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives...

...distance learning is for: People who would like to take the course for self-development purposes or in order to help their families and people they care...

...of time and will continue to do so. Is the DVD a course in its own right? No. The DVD is an aid memoir for those who already have knowledge of hypnotherapy...

...Maintain better posture - Maintain and improve joint mobility and flexibility - Modify exercises to suit your own level. Each class will include a...

...feeling under-capacitated, frustration or depression. In this workshop, we will practise a series of restorative postures carefully selected for those with scoliosis...

...Professional Beauty () Course Criteria · Theory to be studied at home using our training manual before attending the practical training set in 4 modules... Learn about: Anatomy and Physiology, Medical training...

...takes place during the day. On completion of the course a final practical and written test is completed to assess knowledge gained during the course...

...to their ‘True Self’ and enriches our yoga practice on and off the mat. This will prove to be a good outline introduction to the Panca Kosa...

...our training manual before attending the practical training Question paper to test you on your understanding of the training manual to be submitted before... Learn about: Indian Head Massage, Anatomy and Physiology...

...A focused environment and schedule provides the space for introspection and contemplation preparing the way for an auspicious beginning for...

...History and Overview of Yoga We invite you to dive into the secret wisdom of the ancient yoga texts. In the first workshop of this series, a renowned teacher...

...we will uncover a deeper way of looking at life, one that uncovers profound joy and a sense of wonder. Some of the topics explored will be: the secrets...

...you will build a personal daily prescription to rehabilitate your specific physical challenges i.e. low-back and sciatic nerve pain; hip pain and knee injuries and instability...

...known for its strong biomechanical alignment principles infused with a Shaiva Shakti Tantra philosophy. Saturday 10.30am – 2.30pm + 5.30pm – 8.00pm Sunday...

...poses previously not open to them. The style requires trust, humility, playfulness and an openness to change. Each session will work under a theme of ‘Opposites Attract'...