Assertiveness

Course

In Winchfield

Price on request

Description

  • Type

    Course

  • Location

    Winchfield

At the end of the seminar, delegates will be able to: Recognise the traits which cause them to 'give in'. Accept when the choice is yours. Identify the characteristics of those around them. Formulate Assertive responses to common challenges. Say No without feeling Guilty. Control Anxiety Responses. Avoid becoming aggressive when pushed

Important information

Government funding available

Facilities

Location

Start date

Winchfield (Hampshire)
See map
Rose Lodge, Old Potbridge Road, RG27 8BT

Start date

On request

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Course programme

Course Objectives

At the end of the seminar, delegates will be able to:

  • Recognise the traits which cause them to "give in"
  • Accept when the choice is yours
  • Identify the characteristics of those around them
  • Formulate Assertive responses to common challenges
  • Say No without feeling Guilty
  • Control Anxiety Responses
  • Avoid becoming aggressive when pushed


Course Agenda

  • Domestics
  • Objectives
  • Assertiveness Measure
  • Introductions
  • The skills required to be "good"
  • Dealing with difficult people
  • Controlling Anxiety
  • Practical Assertiveness
  • Using Positive Language
  • Individual Action Plans
  • Summary & Close

Assertiveness

Price on request