Bodyweight Workout

Knowledge Door

Short course

Online

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£ 10 VAT inc.

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Description

  • Type

    Short course

  • Methodology

    Online

  • Start date

    Different dates available

CPD & IPHM Certified - MCQ Exam & Tutor Support

"This extensive Bodyweight Workout course has been designed to equip you with the essential knowledge and skills needed to become an expert fitness coach and will give you all the practical knowledge & credentials that you need to excel in your new role.

If you are aspiring to start your career as a fitness coach or you just want to boost your knowledge and skills on personal trainer or fitness trainer, but don’t know where to start, then this Bodyweight Workout course will set you up with the appropriate skills and expertise needed to take your professionalism to the next level.

This comprehensive Bodyweight Workout course will give you all the necessary skills and a valuable insight into personal trainer or fitness trainer to boost your career in this field and possibilities, by getting the essential skills and knowledge you’ll need from this Bodyweight Workout course. There are always new skills to learn and new knowledge to accumulate when you work as a [job role], this Bodyweight Workout course will fully prepare you to embrace all of the essentials skills and knowledge in this field.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

"This comprehensive course is ideal for anyone who is looking to improve their skills and move on to more challenging roles in this sector. Completion of the course will prove your learning potential and provide the impetus to boost their career into whatever direction they choose but gaining an up-to-date perspective of everything involving personal trainer or fitness trainer.

The course will provide both established professionals and relative newcomers to personal trainer or fitness trainer with some real advantages, earning extensive knowledge and acquiring new skills which will make any candidate’s CV stand out in a crowded marketplace."

Doble Titulación Expedida por EUROINNOVA BUSINESS SCHOOL y Avalada por la Escuela Superior de Cualificaciones Profesionales

On completion of the course, you will be eligible to obtain the certificate of achievement from Knowledge Door to evidence your new skill and accomplishment, as well as your knowledge and skill set. The certificate of achievement is available in PDF format, at the cost of £12, or a hard copy can be sent via post at the cost of £35.

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 2 years

Subjects

  • Trainer
  • Fitness
  • Health and Fitness
  • WORKOUT
  • Bodyweight

Course programme

"Introduction Introduction & What You will Learn TRX explained: Why it can be better than normal exercise TRX Fundamentals Who Is TRX For? What are the benefits of TRX? Most Common TRX Mistakes How to set up your TRX trainer system How to set up your TRX trainer system Your TRX Workout The TRX Workout Plan How to progress with your TRX workout The right warm up Dynamic stretching routine Exercise Videos Compound vs isolation exercises TRX Bicep Curl TRX Body Row TRX Chest Flyes TRX Chest Press TRX Hamstring Curl TRX Lunge and Row TRX Lunges TRX Pike Press TRX Plank TRX Push Up TRX Side Plank TRX Single Leg Squats TRX Squats TRX Triceps Extensions TRX Y Flyes TAX and Cardio How to combine TRX and Cardio TRX Cardio routine Boosting Your Results Boosting your results overview Step by step muscle building formula Should you train fasted? Best Beginner Supplements"

Additional information

If you need any further assistance please contact us at help@knowledgedoor.co.uk we are always here to assist you. Wish you good luck.

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Bodyweight Workout

£ 10 VAT inc.

The best Fitness courses

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