Building Muscle and Weight Loss

StudyPlex

Short course

Online

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Description

  • Type

    Short course

  • Methodology

    Online

  • Start date

    Different dates available

"Master the skills you need to propel your career forward in personal trainer or fitness trainer. Equip yourself with the essential knowledge and skillset that make you a confident personal trainer or fitness trainer and take your career to the next level. This comprehensive course is designed to help you reach your professional goals.

The skills and knowledge that you will gain through studying this building muscle and weight loss course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.

This comprehensive course will teach you the theory of effective personal trainer or fitness trainer practice and equip you with the essential skills, confidence and competence to assist you in the personal trainer or fitness trainer industry. You’ll gain a solid understanding of the core competencies required to drive a successful career in personal trainer or fitness trainer.

Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for personal trainer or fitness trainer professionals who are aspiring to specialise in personal trainer or fitness trainer. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV.

Enrol today and take the next step towards your personal and professional goals."

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

CPD & IPHM Certified - MCQ Exam & Tutor Support

This course is suitable for all skill levels and backgrounds. Whether you want to advance your career prospects, learn a new skill, or broaden your educational horizons this course will help you to gain a solid understanding of the core competencies required to drive a successful career in your chosen industry.

"Academic
The course is open to students of all academic backgrounds aiming to enhance their skills.

Age
At Study Plex, we invite everyone to learn. This course is open to anyone aged 16 and over.

Eligibility
If you have a basic grasp of English, numeracy and ICT, you will be eligible to enrol."

"CPD and IPHM Accredited Certificate of Achievement
Grow your career by earning CPD and IPHM accredited certificate of achievement and add extra value to your CV. On successful completion of this course, you will be eligible to order your CPD and IPHM accredited certificate of achievement (dual certificate) to demonstrate your new skills. You can also share this certificate with prospective employers and your professional network. The CPD and IPHM accredited certificate of achievement (dual certificate) can be obtained in PDF format at the nominal fee of £12; there is an additional fee to get a printed copy certificate which is £39.

Endorsed Certificate from Quality Licence Scheme
On successful completion of the course assessment, you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This will provide you with a competitive edge in your career add extra value to your CV. You can also share this certificate with prospective employers and your professional network which will help you to drive a successful career in your chosen industry. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £85."

Our customer support team will contact you within 48hrs.

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 2 years

Subjects

  • Weight loss
  • Trainer
  • Industry
  • Personal Trainer
  • Fitness

Course programme

"Introduction Introduction In Depth Overview The Science Behind Building Muscle & Losing Fat Most Common Beginner Mistakes Step-By-Step Fat Loss Formula Muscle Hypertrophy – The science Explained The Two Rules Of Successful Dieting And Nutrition The Best Supplements For Beginners How To Create A Bulking Diet How To Create A Cutting Diet The Right Pre-Workout Meal The Right Post-Workout Meal Cheat Days & Cheat Meals Beginner Workout Program Workout Plan The Role Of Cardio In Your Workout What About Abs? How To Progress And See Results How To Correctly Warm Up 5 Most Important Aspects Of Lifting Form Bench Press Squat Deadlift Military Press Barbell Row (Overhand Grip) Barbell Row (Underhand Grip) Pull-Up Lat Pulldown (as an alternative for pullups) Hammer Curls Hammer Rope Curls Triceps Extensions Tricep Rope Pushdown Advanced Workout Program How to break through a strength plateau How To Deload Supplements Explained Protein Powder Creatine BCAAs Glutamine Tribulus Motivation & Goal Setting More Tips On How To Stay Motivated Warp-Up And Conclusion Bonus: Meal Planning Explained"

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Building Muscle and Weight Loss

£ 10 VAT inc.

The best Fitness courses

See all

See all