Certificate in wellbeing: level 1 (off-site)

City Lit

Course

In London

£ 379 VAT inc.

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Description

  • Type

    Course

  • Location

    London

  • Start date

    Different dates available

This qualification is aimed at developing your knowledge of a variety of topics relating to personal well-being. It will also allow you to look at the impact lifestyle choices can have and support you making informed decisions, in terms healthy choices. This course will be held at one of our offsite locations.

Facilities

Location

Start date

London
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Keeley Street, Covent Garden, WC2B 4BA

Start date

Different dates availableEnrolment now open

About this course

Make informed choices on lifestyle and become more aware in areas such as:
The course will look at a variety of topics including:
Introduction to stress and stress management
Develop an awareness of mental health
Develop an awareness of substance misuse
Personal safety awareness
Introductory awareness of the importance of healthy eating and drinking for adults
Dementia awareness.

All materials are supplied for the course. You should bring a folder for your handouts and a pen.

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Course programme

The course will look at a variety of topics including:
Introduction to stress and stress management
Develop an awareness of mental health
Develop an awareness of substance misuse
Personal safety awareness
Introductory awareness of the importance of healthy eating and drinking for adults
Dementia awareness.

You will be taught in a group using discussion, presentation, computer search, role-play, quizzes and online videos. You can expect to have up to 10 hours a week homework.

Additional information

You can consider doing a level 2 course on successful completion. General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 - 19:00 hrs. See the course guide for term dates and further details. General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00. See the course guide for term dates and further details

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Certificate in wellbeing: level 1 (off-site)

£ 379 VAT inc.

The best Fitness courses

See all

See all