College Courses Middlesex

...Start Date: 21st September 2009 Venue: The Institute Course Code: 323 Course Days : Mon Course Level: Duration : 30 weeks Course Fees: ( GBP =...

...Through emotional intelligence you'll learn how to re-tune. Start Date: 21st September 2009 Venue: The Institute Course Code: 329 Course...

...base which will help you to progress to the Level 2 Certificate in Body Massage Therapies Department: Health, Fitness & Personal Development... Learn about: Anatomy and Physiology...

...For men and women of all abilities and ages wishing to improve their fitness through an enjoyable combination of sports and games, like basketball...

...it will also help restore the natural curves of the spine, relieve all the stresses and tensions of our busy lives and enhance self-confidence...

...GBP90.00 Start Time : 12:30 End Time : 13:30 Course Description: Uses the Yang Long form, a non-martial and gentle form of T'ai Chi Chuan, and many different Qi Gong exercises...

...T'ai Chi Chuan All Abilities' class. The fee quoted in the centre section is for the club is per year - or you can pay £42 per term. Department...

...Patricia Cove, who is a trained counsellor. Ideal for those wishing to shed a few pounds and improve their overall health and fitness, or who have not exercised for some...

...Start Date: 22nd September 2009 Venue: The Institute Course Code: 320 Course Days : Tue Course Level: Duration : 30 weeks Course Fees: ( GBP =...

...a relaxed and friendly class. Course taught by KFA (Keep Fit Association) qualified tutor Move into Fitness Course Description: A class for the mature mover...

...Department: Health, Fitness & Personal Development...

...Walking 2-3 times a week can lengthen your life by 10 years. It relieves depression, prevents heart disease, strengthens the immune system and among other benefits...

...Start Date: 23rd September 2009 Venue: The Institute Course Code: 326 Course Days : Wed Course Level: Duration : 30 weeks Course Fees: ( GBP =...

...A lively and energetic class covering all the Latin dances - salsa, meringue, cha cha etc. Partners are not required as you will be working in either a line or circle...

...Exercises that incorporate ballet and modern dance to strengthen and stretch the body. You will learn how to combine these exercises into short dance sequences...

...excellent way to improve mobility, strength and stamina. Multi-Circuit Training Course Description: The circuit training format utilises a group of...

...Stott Pilates provides optimal 'musculoskeletal' performance strength. Flexibility and endurance without risk or building bulk. The result is a balanced...

...Each walk concludes with coffee and an informal discussion facilitated by the teacher, who is a trained counsellor, and also includes some Pilates-based...

...This unique programme includes an initial assessment and then a range of classes to suit your fitness. We walk on Hampstead Heath and at Kenwood...

...Termly Fee: GBP110.00 Start Time : 09:45 End Time : 11:15 Course Description: Department: Health, Fitness & Personal Development...