CYQ Level 2 Group Indoor Cylcing
Training
In York
Description
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Type
Training
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Level
Intermediate
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Location
York
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Class hours
8h
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Duration
3 Days
This course is for those individuals already instructing exercise and fitness and wish to develop the specific knowledge and skills to instruct indoor cycling.
Important information
Documents
- TUK_CYQL2IndoorCycling_A4_Emagister.pdf
Facilities
Location
Start date
Start date
About this course
•CYQ recommends a pre-requisite qualification of Level 2 Certificate in Fitness Instructing (QCF) or any qualification within the Physical Activity Advisor category on REPs, for example Level 2 Certificate in Fitness Walking. This qualification does not provide entry to REPs.
Reviews
Teachers and trainers (1)
Barbara Sheills
Tutor
Vocational Qualifications Various teaching and coaching awards in: Tennis, Swimming, Lacrosse, Hockey, Netball, Sports Leaders, Gymnastics and Athletics Register of Exercise Professionals Level 4 BACR, Phase IV Cardiac Rehabilitation Certificate Active IQ Certificate in Exercise Referral First Aid at Work Dip. Sports Injuries: Advanced Personal Trainer L3 Exercise to Music Certificate L2 Advance Indoor Cycling Instructor L3 Stability Ball Instructor L2 Circuit Training InstructorL2 Exercise and Ageing L2
Course programme
This qualification is aimed at individuals wishing to design and deliver safe and effective group indoor cycling sessions.
Learners will cover:
- how to design and teach safe and effective group indoor cycling sessions
- the principles of warm up, the aerobic curve and cool down
- working to music
- motivating participants
- a variety of group teaching skills
- core stability exercises
- cycle set up and safe cycling technique
- how to respond to health and safety issues
Additional information
Group Teaching Skills
Instructing Group Inddor Cycling
CYQ Level 2 Group Indoor Cylcing