Distance and online learning Fitness courses

...This course begins with an introduction to sport management, explaining the scope of sport management as well as the sport manager’s responsibilities... Learn about: Sports Nutrition, Sport Marketing, Decision Making...

...Service Deprivation of liberty standards How are safeguards used?... Learn about: Key Elements, Mental capacity...

...(final relaxation) Advanced Yoga Breathing Centering Sun Salutations A Sun Salutations B Standing Postures Balance Poses Seated Postures... Learn about: Intermediate Yoga, Beginner Yoga, Advanced Yoga...

...muscle to relieve pain and mechanical dysfunction. As its name implies, it counters the results of the initial strain on the body. For Bodywork Therapists... Learn about: Strain Techniques, Chinese Self Massage, Self massage...

...phenomena of healthy eating behaviours and empower your clients to take responsibility for their health. It does not matter if you are a beginner or... Learn about: Diet Plan, Quality Training, Nutrition Theory...

...to perform the job effectively and safely. Part of the learning processes for this module requires you to investigate the legislation, policies... Learn about: Health and Safety, Physiological measurements, Handling of equipment...

...Health Care Mock Exam Mock Exam – Personal Health Care Training Diploma Level 3 Final Exam Final Exam – Personal Health Care Training Diploma Level 3 Assessment... Learn about: Health Care...

...tissue formed as a result of injury or degenerative condition. Muscle energy techniques: where the client actively uses muscles from a controlled position... Learn about: Stretching Exercises, Muscle Energy, Therapeutic Touch...

...loss in a healthy way, including the details about exercises, their intensity and the duration. You will know how you can optimise your workout schedule... Learn about: HIIT Explained, Cardio For Fat Loss, Weight Loss Exercising...

...Digestion; Healthy eating; A balanced diet; Dietary needs of different groups; Energy Needs. Unit Two - Purchasing, Storing and Cooking Food for Health... Learn about: Food Nutrition, Distance learning...

...Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for personal... Learn about: Personal Trainer...

...This comprehensive Crochet Beginner Level course will give you all the necessary skills and valuable insight into crochet to boost your career in this field and possibilities... Learn about: Quality Training, Crochet Beginner, Personal Development...

...and fascinating and rewarding career in Sports Psychology. On this course you will: Learn the effect of personality and motivation on sports performance... Learn about: Motivation Goal, Team Sports, Social Influence...

...is calm and focused versus forced and choppy—and also an awareness of what's going on in your head. Beginner Yoga Class Seated breathing Neck and spine...

...This extensive course is designed for health and fitness professionals who are aspiring to specialise in health and fitness. Earn industry-recognised credentials... Learn about: Health and Fitness...

...stress management, and visualisation. The course delves into psychological principles that aid in enhancing athletic abilities, focusing on areas like goal setting... Learn about: Sports Science, Stress and Anxiety, Sport Psychology...

...professional guidance. Through understanding the basic dos and don’ts, we aim to serve you with 30+ stretching exercises that you can easily incorporate... Learn about: Stretching Safety...

...CPD & IPHM Certified - MCQ Exam & Tutor Support This course is suitable for all skill levels and backgrounds. Whether you want to advance your career prospects...

...Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for personal... Learn about: Personal Trainer...

...expertise and best practice. This extensive course is designed for diet & nutrition professionals who are aspiring to specialise in diet & nutrition... Learn about: Weight loss, Diet and nutrition...