Exercise to Music
Course
In Belfast City
Description
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Type
Course
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Location
Belfast city (Northern Ireland)
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Duration
5 Days
Suitable for: Fitness Instructors, Personal Trainers
Facilities
Location
Start date
Start date
Reviews
Course programme
Course review:
The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary. There is also an element of communication (discussing, presenting, reading and writing) involved, and candidates should have basic skills in communication pitched at Level 2.
Candidates will learn:
o The anatomical and physiological changes that occur to the body systems as a result exercise
o How to plan an appropriate session
o Energy systems
o How to provide appropriate exercise advice
Exercise to Music