Finding Answers Within: Meditation That Works

Course

Online

£ 150 VAT inc.

Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

Finding Answers Within teaches two powerful tools, Meditation and Automatic Writing.MeditationMeditation is often over complicated and taught with rigid guidelines that make it difficult to use. This course will make it simple and easy for you to meditate.In doing so you will be able to greatly relieve stress and anxiety, help to heal pain and suffering, and live with a wonderful sense of calm and well-being.Automatic WritingAutomatic writing is a lesser known but equally powerful technique. You will discover how to examine your inner most thoughts. In doing so you will find solutions to everyday challenges, as well as answers to bigger questions like, "What is the meaning of my life"?Between these two techniques you will experience life with a new sense of calmness, less negative emotions, much more positive energy, and a greater sense of purpose and significance.Who this course is for:Beginner and intermediate Meditators
Someone who wants to reduce or eliminate stress and anxiety
Someone who has tried meditation or automatic writing but found them difficult
Someone who wants to feel more positive energy and emotions - such as optimism, happiness and well being
Someone who wants to become more aware of their deepest thoughts, and understand what they mean
Someone on a journey of self discovery and seeking greater self awareness
This course is NOT for those who are close minded to trying new ideas and techniques
Anyone willing to develop a practice that will lead them to success, fulfillment and happiness in their life

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Meditate easily and effectively. Learn how to make meditation accessible and usable in practical ways to enhance your life
Use Automatic Writing to tap into a steady flow of important insights that will provide you with guidance and a feeling of empowerment
Avoid all the rigid guidelines that make meditation uncomfortable and difficult to practice, while retaining all the positive benefit
Easily discover solutions to everyday challenges and conflicts so they cease to impact your life
Use mediation to relieve stress, anxiety, fear, loneliness, disappointment, and shame, so these feelings cease to lower the quality of your life
Experience more meaning and purpose in your life
Find answers to questions about who you are and how your life can be lived in the best way possible
You will have two tools which can bring you peace and relaxation in minutes, no matter what is going on in your life
You will have a greater ability to control your thoughts, as well as the knowledge of where to direct them
You will have greater control of your internal state
You will have the ability to create more satisfaction, happiness, joy, fulfillment and optimism
You will learn how essential the knowledge of energy is your life, and discover your ability to direct that energy in positive ways

Beginner and intermediate Meditators
Someone who wants to reduce or eliminate stress and anxiety
Someone who has tried meditation or automatic writing but found them difficult
Someone who wants to feel more positive energy and emotions - such as optimism, happiness and well being
Someone who wants to become more aware of their deepest thoughts, and understand what they mean
Someone on a journey of self discovery and seeking greater self awareness
This course is NOT for those who are close minded to trying new ideas and techniques
Anyone willing to develop a practice that will lead them to success, fulfillment and happiness in their life

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 4 years

Subjects

  • Stress and Anxiety
  • Writing
  • Works
  • Access
  • Meditation

Course programme

Introduction To Finding Answers Within 1 lecture 04:35 Introduction Discover how this process has helped me personally as well as what results you can expect. Introduction To Finding Answers Within 1 lecture 04:35 Introduction Discover how this process has helped me personally as well as what results you can expect. Introduction Discover how this process has helped me personally as well as what results you can expect. Introduction Discover how this process has helped me personally as well as what results you can expect. Introduction Discover how this process has helped me personally as well as what results you can expect. Introduction Discover how this process has helped me personally as well as what results you can expect. Discover how this process has helped me personally as well as what results you can expect. Discover how this process has helped me personally as well as what results you can expect. Discovering Who You Are 4 lectures 21:27 How To Receive The Greatest Benefit From The Program In this lecture you will learn about the many challenges I navigated on my journey, that Meditation and Automatic Writing eventually helped me embrace and overcome. My Personal Journey Learn why your past does not define who you are and what you're able to do moving forward. Questions Worth Answering More questions to help you understand who you are and who you want to be. How To Expand Your Thinking Learn about how hitting rock bottom can be an opportunity to create positive growth. Discovering Who You Are 4 lectures 21:27 How To Receive The Greatest Benefit From The Program In this lecture you will learn about the many challenges I navigated on my journey, that Meditation and Automatic Writing eventually helped me embrace and overcome. My Personal Journey Learn why your past does not define who you are and what you're able to do moving forward. Questions Worth Answering More questions to help you understand who you are and who you want to be. How To Expand Your Thinking Learn about how hitting rock bottom can be an opportunity to create positive growth. How To Receive The Greatest Benefit From The Program In this lecture you will learn about the many challenges I navigated on my journey, that Meditation and Automatic Writing eventually helped me embrace and overcome. How To Receive The Greatest Benefit From The Program In this lecture you will learn about the many challenges I navigated on my journey, that Meditation and Automatic Writing eventually helped me embrace and overcome. How To Receive The Greatest Benefit From The Program In this lecture you will learn about the many challenges I navigated on my journey, that Meditation and Automatic Writing eventually helped me embrace and overcome. How To Receive The Greatest Benefit From The Program In this lecture you will learn about the many challenges I navigated on my journey, that Meditation and Automatic Writing eventually helped me embrace and overcome. In this lecture you will learn about the many challenges I navigated on my journey, that Meditation and Automatic Writing eventually helped me embrace and overcome. In this lecture you will learn about the many challenges I navigated on my journey, that Meditation and Automatic Writing eventually helped me embrace and overcome. My Personal Journey Learn why your past does not define who you are and what you're able to do moving forward. My Personal Journey Learn why your past does not define who you are and what you're able to do moving forward. My Personal Journey Learn why your past does not define who you are and what you're able to do moving forward. My Personal Journey Learn why your past does not define who you are and what you're able to do moving forward. Learn why your past does not define who you are and what you're able to do moving forward. Learn why your past does not define who you are and what you're able to do moving forward. Questions Worth Answering More questions to help you understand who you are and who you want to be. Questions Worth Answering More questions to help you understand who you are and who you want to be. Questions Worth Answering More questions to help you understand who you are and who you want to be. Questions Worth Answering More questions to help you understand who you are and who you want to be.More questions to help you understand who you are and who you want to be.More questions to help you understand who you are and who you want to be. How To Expand Your Thinking Learn about how hitting rock bottom can be an opportunity to create positive growth. How To Expand Your Thinking Learn about how hitting rock bottom can be an opportunity to create positive growth. How To Expand Your Thinking Learn about how hitting rock bottom can be an opportunity to create positive growth. How To Expand Your Thinking Learn about how hitting rock bottom can be an opportunity to create positive growth.Learn about how hitting rock bottom can be an opportunity to create positive growth.Learn about how hitting rock bottom can be an opportunity to create positive growth. Meditation 2 lectures 18:10 Easy Access To Meditation Discover the easy and fun way to meditate. Meditation Step-By-Step Instructions Here is a step-by-step guide to Meditation you can use to integrate Meditation into your life. Meditation 2 lectures 18:10 Easy Access To Meditation Discover the easy and fun way to meditate. Meditation Step-By-Step Instructions Here is a step-by-step guide to Meditation you can use to integrate Meditation into your life. Easy Access To Meditation Discover the easy and fun way to meditate. Easy Access To Meditation Discover the easy and fun way to meditate. Easy Access To Meditation Discover the easy and fun way to meditate. Easy Access To Meditation Discover the easy and fun way to meditate.Discover the easy and fun way to meditate.Discover the easy and fun way to meditate. Meditation Step-By-Step Instructions Here is a step-by-step guide to Meditation you can use to integrate Meditation into your life. Meditation Step-By-Step Instructions Here is a step-by-step guide to Meditation you can use to integrate Meditation into your life. Meditation Step-By-Step Instructions Here is a step-by-step guide to Meditation you can use to integrate Meditation into your life. Meditation Step-By-Step Instructions Here is a step-by-step guide to Meditation you can use to integrate Meditation into your life.Here is a step-by-step guide to Meditation you can use to integrate Meditation into your life.Here is a step-by-step guide to Meditation you can use to integrate Meditation into your life. Automatic Writing 2 lectures 21:08 Introduction To Automatic Writing In this lecture you will learn what Automatic Writing is, why it is so effective, and how you can start using it to see yourself in a new light. Automatic Writing Step-By-Step Instructions Here's the step-by-step guide to making Automatic Writing a daily part of your life. Automatic Writing 2 lectures 21:08 Introduction To Automatic Writing In this lecture you will learn what Automatic Writing is, why it is so effective, and how you can start using it to see yourself in a new light. Automatic Writing Step-By-Step Instructions Here's the step-by-step guide to making Automatic Writing a daily part of your life. Introduction To Automatic Writing In this lecture you will learn what Automatic Writing is, why it is so effective, and how you can start using it to see yourself in a new light. Introduction To Automatic Writing In this lecture you will learn what Automatic Writing is, why it is so effective, and how you can start using it to see yourself in a new light. Introduction To Automatic Writing In this lecture you will learn what Automatic Writing is, why it is so effective, and how you can start using it to see yourself in a new light. Introduction To Automatic Writing In this lecture you will learn what Automatic Writing is, why it is so effective, and how you can start using it to see yourself in a new light. In this lecture you will learn what Automatic Writing is, why it is so effective, and how you can start using it to see yourself in a new light. In this lecture you will learn what Automatic Writing is, why it is so effective, and how you can start using it to see yourself in a new light. Automatic Writing Step-By-Step Instructions Here's the step-by-step guide to making Automatic Writing a daily part of your life. Automatic Writing Step-By-Step Instructions Here's the step-by-step guide to making Automatic Writing a daily part of your life. Automatic Writing Step-By-Step Instructions Here's the step-by-step guide to making Automatic Writing a daily part of your life. Automatic Writing Step-By-Step Instructions Here's the step-by-step guide to making Automatic Writing a daily part of your life.Here's the step-by-step guide to making Automatic Writing a daily part of your life.Here's the step-by-step guide to making Automatic Writing a daily part of your life. What We've Learned 3 lectures 44:47 Now You Can Meditate Now You Can Use Automatic Writing Critical Things For You To Remember What We've Learned 3 lectures 44:47 Now You Can Meditate Now You Can Use Automatic Writing Critical Things For You To Remember Now You Can Meditate Now You Can Meditate Now You Can Meditate Now You Can Meditate Now You Can Use Automatic Writing Now You Can Use Automatic Writing Now You Can Use Automatic Writing Now You Can Use Automatic Writing Critical Things For You To Remember Critical Things For You To Remember Critical Things For You To Remember Critical Things For You To Remember

Additional information

A pen and paper OR a computer (whichever you are more comfortable with) A quiet place to meditate The desire to live a better, happier life No particular spiritual or religious belief is required for this to work Be willing to examine and accept new ideas, and develop beliefs that will serve your life

Finding Answers Within: Meditation That Works

£ 150 VAT inc.