Fitness courses

...comprises 5 units that all must be completed. The five units are: Level 3 Advanced Fitness Instructing - Gym Level 3 Client Lifestyle and Fitness Assessment...

...levels How to use a range of teaching skills The body’s systems and its response to exercise Health and safety factors How to motivate and support clients...

...During this course you will study the following modules: Mandatory Units: Anatomy and physiology for sport and exercise Nutrition for sport and exercise... Learn about: Health and Fitness...

...energy cost and weight management so graduates are able to give appropriate nutritional advice and suggest sensible eating strategies to their clients...

...to undertake approximately 12 weeks distance-learning before attending the practical element of your course. The distance-learning will teach you all...

...the heart and circulatory system - the respiratory system - structure and function of the skeleton - musculoskeletal system - postural and core stability...

...a Gym sesión Health and Safety Customer care Exercise technique for free, fixed, and CV machines Promoting physical activity Assessment Practical assessment (plan... Learn about: Gym Instructor, Fitness machines, Fitness goals...

...How is the course assessed? 1.5 hour practical examination. Fees A Fee: £152.00, B Fee: £ 152.00, C Fee: £10.00 Are there any other costs? None What facilities...

...The gym instructor course is the first step for anyone wishing to obtain employment as a gym-based fitness instructor and is the entry requirement...

...you will have certification in:, , , - Gym Instructing Certificate, - Personal Training Certificate, - Sports Massage Certificate, - Soft tissue dysfunction... Learn about: Health and Fitness, Sports Massage...

...Although they have been around for a number of years Kettlebells are becoming more and more popular with fitness professionals as a training tool and can produce many benefits...

...1/2 Sport & Fitness but at an increased level. Most of the course will be of a practical nature but some units will be completed at Higher level and require greater understanding...

...Children Instructing Health-Related Exercise & Physical Activity For Children Online Training Course Independent learning for those who prefer to... Learn about: Planning exercise sessions, Exercise for children, Gym Instructor...

...assessed via invigilated tests Unit 4 - Applying Principles of Nutrition And Physical Activity - assessed via a case study and invigilated exam Unit... Learn about: Personal Trainer, Fitness Instructor, Personal Fitness...

...anatomy and physiology for exercise, and the principles of exercise, fitness & health. As part of the course, you'll also develop excellent customer service...

...It will ensure learners are able to gather client information as well as design and deliver specific exercise programmes to a wide range of client abilities...

...The level 2 Gym instructor course will provide you with the skills and knowledge to work within any gym as an instructor. Over the one year programme... Learn about: Gym Instructor...

...and plan and deliver sports sessions, while also learning how to carry out fitness tests, plan a training programme and analyse the results...

...of Nutrition to a Physical Activity Programme Programming Personal Training with Clients Developing Personal Training Sessions Study Format Complete... Learn about: Health and safety in a fitness environment, Personal Trainer, How to support clients...

...Adult Learners 19+ School Leavers 16-18, Adult Learners 19+ Is this course for me? This course involves planning, reviewing and adapting programmes to suit different people...