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Fitness courses
- Course
- Online
- Intermediate
- 4h - 1 Year
...meal planning, food labelling, weight management and common dietary challenges. Throughout the course, learners gain practical knowledge to understand... Learn about: Food Science, Healthy Eating, Weight loss...
- Course
- Online
- Intermediate
- 1h - 1 Year
...hormonal influences, and common fat-loss myths that often prevent progress. The course also explains how stress, habits, and daily routines affect fat burning... Learn about: Health and Fitness, Quality Training...
- Course
- Online
- Intermediate
- 2h - 1 Year
...such as strength training, cardiovascular conditioning, recovery, and energy balance, while gaining clarity on common fitness myths. The course focuses... Learn about: Health and Fitness...
- Course
- Blended
- Advanced
- Different dates available
...including health benefits and healthy eating Effective communication with clients in order to motivate and provide a client-focused approach How to programme... Learn about: Motivation techniques, Anatomy and Physiology, Fitness Instructor...
- Course
- (Hampshire)
- 22 Weeks
...This programme is designed to give the personal trainer cutting edge skills to deliver a high end product to their clients and enhance their PT business opportunities... Learn about: Personal Trainer...
- Course
- Newcastle-upon-tyne
- Intermediate
- 3 Weeks
...within a condensed time-frame; you will attend 15 days over 3 weeks, at one of our facilities in the north east. Pre-requisites One current Level 2 qualification... Learn about: Personal Trainer, Programme Planning, Fitness Instructor...
- Course
- Nottingham
- Different dates available
...qualification is recognised by REPs (Register of Exercise Professionals) at Level 3 and is highly respected within the industry. Subjects include... Learn about: Skills and Training...
- Course
- Blended in Norwichand4 other venues
- Ipswich, Thetford, London, Liverpool
- 3 Months
...2) Move on to become a Personal Trainer. 3) Move on to become a class instructor e.g. Spin, Circuits, Studio, Resistance. 4)Move on to become an exercise...
- Course
- Middlesbrough
- Different dates available
...personal trainer and involves:Anatomy and Physiology including:-The Heart and Circulation SystemThe Respiratory SystemStructure and Function of The SkeletonMusculoskeletal... Learn about: Personal Trainer...
- Course
- London
...so successful is that each exercise can be modified to suit the needs of the individual. It can be used to improve general fitness levels, to help with specific health conditions...
- Course
- London
- 12 Months
...but all candidates can apply and students are chosen based on their knowledge, experience and of course their strength. Bridging Course Outline This course is a ten...
- Course
- Blended in Edinburghand2 other venues
- Cumbernauld, Aberdeen
- 8 Days
...It is taught through ‘blended learning’ which is a mixture of home study followed by attendance days focussing mainly on the practical aspects of the course...
- Course
- Blended in Norwichand4 other venues
- Ipswich, Thetford, London, Liverpool
- 3 Months
...Spin, Circuits, Studio, Resistance. 4. Move on to become an exercise specialist e.g. Exercise Referral, Management of Lower Back Pain, Sports Massage...
- Course
- Southampton
- 5 Days
...Certificate in Instructing Mat-Based Pilates Become a fully qualified Pilates teacher with the CYQ Level 3 Certificate in Instructing Mat-Based Pilates...
- Course
- Dundee
- 3 Days
...written a course for exercise and health professionals, to be used in leisure and activity centres, once the patient has completed their hospital treatment...
- Course
- Blended
...resistance and flexibility training. This system will allow trainers to identify and correct muscle imbalances and movement dysfunctions and provide progressions...
- Course
- Distance Learning
- Advanced
- 6 Weeks
...goals in a safe and effective way, while planning and delivering fitness sessions including several training methods, such as: resistance training... Learn about: English Language, Fitness Instructor...
- Course
- London
- 2 Days
...personal trainers and fitness instructors. Kettlebells have hit the fitness industry in a big way. It is one of the most effective and exciting ways to train...
- Course
- Nottingham
- Different dates available
...knowledge and competence of an individual to plan, teach and evaluate exercise sessions to adults unsupervised in a Gym environment. Exercise and Fitness... Learn about: Gym Instructor, Skills and Training, IT for adults...
- Course
- Blended in Norwichand4 other venues
- Ipswich, Thetford, London, Liverpool
- 3 Months
...Spin, Circuits, Studio, Resistance. Move on to become an exercise specialist e.g. Exercise Referral, Management of Lower Back Pain, Sports Massage...
- Course
- (Southbourne/chichester)
- 18 Days
...Anyone with a Level 2 Gym Qualification The Fitt Complete Personal Trainer Course will give you so much more than just a certificate in Personal Training!...
- Course
- London
...with a postural assessment, programme plan with development and final evaluation for each client. Reformer Level 1 is the foundation of your equipment training...
- Course
- London
...The Pilates Institute Method Group Reformer concept. How to screen clients to ensure they are appropriate for this level of training. Group Reformer Class...