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Fitness courses
- Course
- Online
- Intermediate
- 5h - 1 Year
...effective training techniques, nutritional guidance, and wellness strategies that enhance overall wellbeing. Whether you aim to pursue a career in personal training... Learn about: Health and Fitness, Healthy Fitness, Personal Fitness...
- Course
- Online
- Different dates available
- 35h
...as they improve strength, core stability, coordination, and balance. Trainers, professionals and sports people who are into weight lifting training and fitness exercises... Learn about: Senior Fitness, Personal training, Fitness Instructor...
- Course
- Online
- Intermediate
- 1h - 1 Year
...posture, breathing, and movement patterns. The course covers a range of kettlebell exercises that target major muscle groups, support fat... Learn about: Personal Fitness, Health and Fitness...
- Course
- Blended in Cumbernauldandanother venue.
- Penicuik
- 5 Days
...home study support materials covering the exercise and fitness knowledge element of the course. After successfully completing the home study element...
- Course
- Gloucestershire
...As well as learning about dealing with clients, developing programmes and health and fitness instruction, you will also be taught nutrition and lifestyle management...
- Course
- Steyning
- 6 Days
...new to working within the fitness industry or looking to further the skills you can offer, this qualification will open up more opportunities to other...
- Course
- Online
- Intermediate
- 16h - 1 Year
...hygiene standards, and professional ethics. The training focuses on developing practical knowledge of massage routines, pressure control, posture...
- Short course
- (Hither Green)
- 1 Day
...on completion of the course. The Performance Boxing course has been designed to give the Fitness Professional the skills and knowledge to: · Safely design...
- GCSE
- County Tyrone
...Academic Year and are subject to change annually. Please note fees are payable for each year of study. If you are interested in a career as a fitness instructor... Learn about: Skills and Training, Fitness Instructor, Part Time...
- Foundation degree
- Newport
...Employment law and industry legislation The principles of customer service An understanding of the benefits of a balanced diet How to plan and prepare... Learn about: Health and Fitness...
- Course
- Online
- Intermediate
- 5h - 1 Year
...techniques that support emotional balance, resilience, and improved decision-making. The course covers key areas such as self-awareness, mindful breathing... Learn about: Mental resilience...
- HND
- Amersham
...whether you are a young person soon to leave school or an adult looking to retrain or enhance your job prospects by gaining new skills, then we have something for... Learn about: Health and Fitness, Skills and Training...
- Course
- St Helens
- Intermediate
- September
...and learning about anatomy and physiology, how to lead fitness sessions and plan an effective training programme for a client. This provides a valuable... Learn about: Anatomy and Physiology, Personal Fitness, Fitness Instructor...
- Vocational qualification
- Online
- 158h
...specialism in the industry this is the first step. In many ways this is one of the landmark courses we deliver. This is because on completion it qualifies...
- Course
- Online
- Intermediate
- 11h - 1 Year
...making it ideal for anyone looking to improve their personal and professional life. You will gain skills in mindful living, stress management... Learn about: Meditation course...
- Course
- Blended in Edinburghand2 other venues
- Cumbernauld, Aberdeen
- 5 Days
...Initially you will be supplied with a course manual and home study support materials covering the exercise and fitness knowledge element of the course...
- NVQ
- Ramsgate
- Different dates available
...D411 - Instructing a Gym-based Exercise Session. D416 - Evaluate Coaching Sessions and Improve Personal Practice. D417 'Support Participants in Developing...
- Course
- Mansfield
...table below shows you when the course starts. You may be charged a fee for your course depending on your age and circumstances. Start Date Day/Time...
- Course
- Online
- Intermediate
- 1h - 1 Year
...breathing techniques, body awareness, and relaxation strategies. The course also examines the science behind mindfulness, helping learners understand... Learn about: Meditation course, Stress Management...
- Vocational qualification
- Widnes
- 1 Year
...in the sports industry. What is the course about? During the course you will study a range of units including: Practical Sport The Body in Sport The Sports... Learn about: Sports Skills, Fitness Instructor, Fitness and Sports...
- Course
- Rochdale
...Hall Fitness Academy is a unique opportunity for enthusiastic young people, who are interested in becoming Fitness Instructors and Personal Trainers...
- Course
- Online
- Intermediate
- 2h - 1 Year
...regain or unhealthy patterns. The course explains how motivation works, why willpower fluctuates, and how to develop a positive relationship with... Learn about: Weight loss, Motivational Strategies...
- Course
- Online
- Intermediate
- 8h - 1 Year
...can support mental clarity, stress reduction, and emotional stability. You will gain a deeper understanding of how consistent yogic practices can positively influence...