Fitness Instructing CYQ - Level 2

Fitness Instructing CYQ - Level 2 Overview

You will learn about using free weights, CV equipment and resistance machines to plan and deliver safe and effective one to one and group gym sessions.

Entry requirements

You must have prior experience of and a commitment to regular exercise.

Start dates and fees

The table below shows you when the course starts. You may be charged a fee for your course depending on your age and circumstances.

Start DateDay/TimeWksDurationCodeAnnual Fee 04/04/2016Mon
09:00 - 16:00101 yr(s)1445E101£675.00* 03/04/2017Mon
09:30 - 16:30101 yr(s)1445E101£675.00*

*Course fees shown are for guidance only and are the fees charged for courses running this year. Fees for courses starting in September 2016 will be confirmed in spring 2016.

How long is the course?

One day per week for 10 weeks study plus an assessment at the end.

Location

• Derby Road

How will I be assessed?

There will be a practical assessment and observation as well as an external test on anatomy and physiology.

What does the course lead to?

Employment within a gym, health club or leisure centre.

What will I study?

Anatomy and physiology

Designing exercise programmes for individuals and groups

The health benefits of physical activity and the importance
of healthy eating

Motivating and supporting clients

Understanding the needs of older, ante/postnatal and disabled clients

Health, safety and welfare

What else can I do?

Once qualified you can work towards achieving further qualifications that can lead to a career as a personal trainer.

What can I go on to study?

Level 3 Diploma in Personal Training

How do I apply?

Initially contact Lindsey Wilson (tutor) on 01623 627191 ext: 8122 or email: lindsey.wilson@wnc.ac.uk

Alternatively, contact James Pryke on the above number or email: james.pryke@wnc.ac.uk to express your interest.