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Fitness Courses London
- Course
- Londonandanother venue.
- Cardiff
...You will learn: Health and safety issues of training in different environments. How to use limited space, small portable equipment and bodyweight to. plan safe and effective programmes of exercise. The benefits of walking and the three levels of fitness walking. Considerations when training outside...
- Course
- London
- 2 Days
...The Aim of the 'ADPF Kettlebell Instructor Intensive Certification' is to provide a comprehensive and practical training course for fitness professionals of the background, science and practical application of Kettlebell training. Suitable for: This course is open to fitness enthusiasts, strength...
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- A Level
- Hackney
- September
...Prospective students can contact the course information team on 020 7613 9123. Or, you can email them: info@hackney.ac.uk How much will it cost?... Learn about: IT for adults...
...Prospective students can contact the course information team on 020 7613 9123. Or, you can email them: info@hackney.ac.uk How much will it cost?... Learn about: IT for adults...
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Best
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- Course
- Hither Green
- 2 Days
...By the end of the 2 day course participants will not only be able to perform the Olympic Lifts they will be able to instruct them and understand how to implement Olympic weight lifting into PT or group fitness. Suitable for: Personal trainers, fitness instructors (REPS Level 3) and strength...
- Vocational qualification
- London
- 1 Year
...This course is suitable for anyone who is seeking a recognised qualification as a personal trainer in a fitness gym or freelance. It is primarily theory based with some practical elements and is made up of compulsory units which must all be completed successfully in order to attain certification...
- Training
- Blended in London
- 11 Days
...You will learn to develop your skills and knowledge to pursue a career in Personal Training. You will complete six units: Unit 1 Health, Fitness and Lifestyle Analysis. Unit 2 Advanced Exercise and Fitness Knowledge. Unit 3 Advanced Resistance Training. Unit 4 Advanced Cardiovascular Training....
- Course
- Blended in Londonand5 other venues
- Birmingham, Colchester, Hull, Leeds, Newcastle Upon Tyne
- 6 Days
...To gain CYQ Level 2 Certificate in Fitness Instructing (Group Exercise to Music). Suitable for: Have experience of participating in ETM classes such as aerobics, hi-lo, dance-style aerobics, combat, pre-choreographed classes taught to music...
- Vocational qualification
- Blended in Londonand4 other venues
- Manchester, York, Doncaster, Sutton Coldfield
- 6 Days
... with full colour manuals & ongoing telephone tutor support. Suitable for: This qualification is most relevant if you are a fitness instructor who wants to develop the advanced skills and knowledge to effectively prescribe exercise to clients in different environments, with different goals and with a variety...
- Course
- London
- Beginner
- 80h
... of Health and Safety / Emergency issues and understanding of the group education dynamic within the health and fitness environment Module 4 Assessment of...
- Course
- Blended in Batterseyandanother venue.
- Derby
- 20 Weeks
...Suitable for: Careers in Fitness...
- Course
- Blended in Clapham
... nutrition and exercise programme. Suitable for: This course is aimed at individuals over the age of 18 who wish to improve their knowledge of nutrition and weight management. Understanding the importance of good nutrition is vital to all fitness professionals and providing nutritional advice and strategies...
- Postgraduate
- London
- 8h - 6 Days
...techniques to help patients move into a stretch safely end effectively. The practical part will be accompanied by clear lectures on the anatomical... Learn about: Physiotherapy and Rehabilitation, Health and Fitness...
- Training
- London
- Beginner
- 6 Weeks
...correct body alignment. This stabilises the spine and supports the back. This course will provide you with a step by step guide to the theory and practice...
- Course
- Hither Green
- 2 Days
...The 2 day course is the most in depth course written in kettlebell training for fitness and sports performance. Suitable for: Personal Trainers, Strength and Conditioning Coaches, Fitness Instructors, Fitness Enthusiasts...
- Course
- London
- 1h
...the deep torso muscles. Pilates exercises help awaken all the body cells that will eventually result into relieving stress and fatigue. The size of...
- Training
- Blended in London
- 6 Days
...Learn to prescribe, plan and deliver safe and effective group exercise classes within a gym or health club environment. You will complete three units: Unit 1 Exercise and Fitness Knowledge Level 2. Unit 2 Health, Safety and Professionalism in Exercise and Fitness Instruction. Unit 3 - Instructing...
- Course
- London
- 1 Day
...2. Explore the various ways of correcting a muscle. 3. Testing the energy of the Central Meridian/Brain. 4. Testing the energy of the Stomach Meridian/Stomach...
- Vocational qualification
- Blended in Londonand7 other venues
- South Yorkshire, Manchester, Nottingham, York, Doncaster, Sutton Coldfield,
- 2 Days
...To provide the candidate with the necessary skills to safely and effectively teach group indoor cycling to a variety of clients of varied fitness levels. Suitable for: Anyone wanting to teach indoor cycling, spinning, studio cycling or any other cycling-based exercise programmes or classes...
- Course
- London
- 32h
...Assessment Intermediate Video assessment of teaching a intermediate class with supporting class plan and self evaluation with minimum of 5 class participants...
- Course
- London
- 2 Days
...supportive stretches that are ideal for elongating the spine. Matwork exercises can be modified or indeed advanced, increasing ranges of movement and challenging...