Fitness courses Northern Ireland

...and how to condition new supportive behaviours and habits (that are as unconscious as the old behaviours and habits)...

...change by being aware of the effect of words, you'll also learn how to help people to resolve inner conflict, to put a more positive spin on a situation...

...– this unit is worth 10 credits Assessment • Coursework • Portfolio of Evidence • Practical Demonstration / Assignment • Multiple Choice Examination...

...and practical on this course, fully supported by a learners manual for this discipline to keep and refer to. You will learn how to breakdown...

...Sots Press Course Dates: LIA Belfast -Start date: 28/06/2013 - End Date: 28/06/2013 LIA Belfast -Start date: 20/07/2013 - End Date: 20/07/2013... Learn about: Advanced movements with heavier weights, Advanced Kettlebells, Corrective Posture Analysis...

...Suitable for: Personal Trainers who want to upskill their knowledge to implement corrective exercises into their programming. Personal Trainers who...

...intense Core course to learn everything you need to deliver a fun and exciting Core workout, either as a class or to integrate into your PT session!... Learn about: Health & Safety Considerations, Client contact techniques, Preparing and Instructing a class...

...and where outside of a gym do you lift a perfectly balanced piece of apparatus by its centre of balance? What is covered on the course Power movements... Learn about: Complex training to mix skills, Enhance your PT sessions...

...Zumba is a Latin-American based dance workout that incorporates and teaches all basic steps of meregue, salsa, samba and cha-cha-cha. A full aerobic workout...