Fitness courses Northern Ireland

...layers that support success. You'll learn about the significance of supportive beliefs (and how to help facilitate rapid changes of belief) and how...

...change by being aware of the effect of words, you'll also learn how to help people to resolve inner conflict, to put a more positive spin on a situation...

...– this unit is worth 6 credits 3. Know how to support clients who take part in exercise and physical activity (M/600/9015) – this unit is worth 2 credits 4...

...transferrable to working with clients on a 1:1 basis for a wide range of purposes. Introduction Section 1 – Mobility drill and stretch Section 2 – Stabilization...

...Kettlebell Double Hand Snatches - Kettlebell Double Hand Jerks - Advanced Pistols (2 Kettlebells) - Two Arm One Leg Kettlebell Dead Lifts - Kettlebell... Learn about: Advanced Kettlebells, Corrective Posture Analysis, Advanced movements with heavier weights...

...muscle imbalances or rehabilitation concerns. The CES provides the advanced knowledge, skills and abilities to successfully work with clients suffering...

...Want to tailor make your classes and PT sessions to focus on the one body part everyone LOVES TO WORK OUT?!?! You will be blasting your way through... Learn about: Preparing and Instructing a class, Client contact techniques, Health & Safety Considerations...

...with bags has allowed sports-people and trainers from many different areas to really find out what functional training can mean and what results can... Learn about: Enhance your PT sessions, Complex training to mix skills...

...with no partner needed! Mondays 8 - 9pm 16+ years Tutor: Sarah Boomer...