NASM Corrective Exercise Specialist
Short course
In Belfast City
Description
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Type
Short course
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Location
Belfast city (Northern Ireland)
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Duration
2 Days
Suitable for: Personal Trainers who want to upskill their knowledge to implement corrective exercises into their programming.
Facilities
Location
Start date
Start date
Reviews
Course programme
The CES provides the advanced knowledge, skills and abilities to successfully work with clients suffering from musculoskeletal impairments, imbalances or post-rehabilitation concerns
Course Content: -
•Module 1 – Movement Assessments
•Module 2 – Inhibitory Techniques
•Module 3 – Lengthening Techniques
•Module 4 – Integrated Strengthening
•Module 5 – Integrated Dynamic Movement
•Module 6 – Strategies for the Foot and Ankle Complex
•Module 7 – Strategies for the Knee Complex
•Module 8 – Strategies for the Lumbo-Pelvic-Hip Complex
•Module 9 – Strategies for the Shoulder Complex
Assessment
Multiple choice
NASM Corrective Exercise Specialist