Home Learning International

Fitness Management

Home Learning International
Distance

£359
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Important information

Typology Course
Methodology Distance Learning
Class hours 200h
  • Course
  • Distance Learning
  • 200h
Description

Fitness Management course: If you are keen on sports or general fitness, then this is the course for you as we teach you to understand what fitness really is, and it enables you to develop a balanced fitness programme for yourself or for your clients.
Suitable for: Further education, career progression and personal development.

To take into account

· Requirements

There are no previous skills or qualifications required to register for this study programme.

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Course programme

Course review:

Reasons for fitness
Understanding your body
Exercise for specific purposes
Fitness testing
Nutrition
Weight control
Endurance
Suppleness
Medication
Exercise programme
First-aid
Acupressure for injury relief


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