Fitness Management
Course
Distance
Description
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Type
Course
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Methodology
Distance Learning
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Class hours
200h
Fitness Management course: If you are keen on sports or general fitness, then this is the course for you as we teach you to understand what fitness really is, and it enables you to develop a balanced fitness programme for yourself or for your clients. Suitable for: Further education, career progression and personal development.
About this course
There are no previous skills or qualifications required to register for this study programme.
Reviews
Course programme
Course review:
Reasons for fitness
Understanding your body
Exercise for specific purposes
Fitness testing
Nutrition
Weight control
Endurance
Suppleness
Medication
Exercise programme
First-aid
Acupressure for injury relief
Fitness Management