Hamiltons Training courses

...to qualify for entry on to the Register of Exercise Professionals (REPS) as a Level 2 Fitness Instructor Enable candidates to seek employment in the fitness... Learn about: Healthy Eating, Weight Lifting, Fitness Instructor...

...Health and safety considerations Vocational Relevance: REPS Level 2 Awarding body: Central YMCA Qualifications Assessment: Plan and prepare a Group Indoor... Learn about: Exercise to music, Health and Fitness, Exercise Class...

...aerobic curve Class content Muscular strength and endurance principles Flexibility training Principle of exercise programme design Communication and teaching... Learn about: Circuit Class, Health and Fitness, Exercise to music...

...assessment Evaluation You must already hold a CYQ Level 2 Certificate in Fitness Instructing - Gym, or equivalent...

...to widen the range of classes that they can teach Course review: Circuit training continues to be a hugely popular class. This module will show you... Learn about: Anatomy and Physiology, Diet and nutrition control, Health and Fitness...

...CYQ Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (or equivalent) Assessment Coursework Multiple choice theory paper Practical examination Worksheets... Learn about: Diet and nutrition, Anatomy and Physiology, Circuit Training...

...the heart and circulatory system - the musculoskeletal system - postural and core stability - the nervous, endocrine and energy systems and their relation... Learn about: Fitness Instructor, Anatomy and Physiology, Healthy Eating...