How to Handle Stress in the Workplace

Course

Online

£ 99 VAT inc.

Description

  • Type

    Course

  • Level

    Intermediate

  • Methodology

    Online

  • Duration

    12 Months

  • Start date

    Different dates available

  • Online campus

    Yes

  • Delivery of study materials

    Yes

  • Support service

    Yes

  • Virtual classes

    Yes

Completion Certificate awarded upon completion to show employers your new skills
Free upgrade on to our state of the art platform
12 Months unlimited Access

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Our training works on all devices including Mobile phones, IPad’s, Android tablets, Macs and PC’s.

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Subjects

  • Stress
  • Stress Lead
  • Food
  • Stress And Food
  • Chronic stress
  • Cortisol
  • Workplace
  • Managing Stress
  • Conclusion
  • Strategies

Course programme

Course Outline
  • Introduction
  • What Is Stress?
  • What Does Stress Lead To?
  • Stress and Food
  • Chronic Stress and Cortisol
  • Stress in the Workplace
  • Strategies for Managing Stress
  • Conclusion
How to Handle Stress in the Workplace

Stress is a common factor in all forms of employment. It does not matter what your job is, there is stress that is related to that job.
This course is going to give you all the information you need to know about stress in the workplace and how to manage it effectively so that your health is not impacted.
You will be given all of the tools that you need to decrease your stress and give you better health.

How to Handle Stress in the Workplace

£ 99 VAT inc.