Introduction to Cognitive Behavioural Therapy Counselling

Introduction to Cognitive Behavioural Therapy Counselling

This practical course is a foundation to anyone wanting to learn the basics of helping skills which will be useful in a variety of settings.

It is designed for people with little or no experience of counselling skills.

Also, to be able to work effectively with others, we need to develop self-awareness and get to know ourselves better in a safe, supportive, comfortable learning environment.

The course provides an opportunity to learn about cognitive behavioural therapy and its role in emotional well being, especially depression and making changes in life by the emphasis on positive thinking to change behaviour.

Contents

Learning Style
College Based

Assessment Method
No Examination