Life Coaching Masterclass
Course
Online
-
PTP Training & Marketing Ltd
Course Online£ 150 -
One Education
Course Online£ 425 -
Alpha Academy
Course Online£ 19 £ 350 -
PTP Training & Marketing Ltd
Short course Online£ 280 -
One Education
Course Online£ 425 -
ENEB - Escuela de Negocios Europea de Barcelona.
Master Online£ 299 -
iStudy
Course Online£ 40
Description
-
Type
Course
-
Level
Intermediate
-
Methodology
Online
-
Class hours
8h
-
Duration
Flexible
-
Start date
Different dates available
-
Online campus
Yes
-
Delivery of study materials
Yes
-
Support service
Yes
-
Virtual classes
Yes
Are they interested in becoming a self-employed life coach? Then this is the course for you. Felix Harder, a professional coach and an author, shared his life coaching, holistic health coaching and wellness coaching. He discussed the coaching models, importance of exercising, stress management techniques, hormone health and endocrine system. This Life Coaching Masterclass is suitable for anyone who wants to start their own life coaching business and help others reach their life skills goals.
Our complete online course will help you learn the necessary life coaching skills that you need to become a professional life coach. This course will also help you master the art of life coaching and determine how life coaching works.
Life coaches give a broad scope of invaluable services for millions of people worldwide. Customers approach life coach for different reasons; however, they don’t generally know what they need to accomplish. They know there is something in particular about their life they’d prefer to improve, or maybe something that is keeping them down. The life coach mentor’s work helps customers pinpoint issues in their lives, distinguish snags hindering them, and engage them to satisfy their targets. Likewise, the life coach assumes a significant part of assisting customers with setting up prompt and long haul targets in any case. Instead of ‘relieving’ patients in the conventional sense, life coaches accept each customer and include it inside themselves to accomplish even the most aspiring objectives. It’s essentially an instance of taking advantage of their shrouded potential and dispensing with each hindrance excepting their advancement.
Get online tutor support as you study the life instructing course, to guarantee you are supported consistently. Get a free PDF certificate as evidence of your life coaching course completion.
Facilities
Location
Start date
Start date
About this course
Highlights of The Course
About life coaching fundamentals
Understanding 5 big personality traits
Techniques of personality development
Description of coaching models
Advantages and disadvantages of coaching models
Techniques on setting goals
Knowledge about creating caching programmes
Step by step knowledge for becoming a coach
Advanced coaching techniques
About the food that is nutritional
Knowledge of exercising
Understanding hormones and body structure
Lesson on dealing with stress and anxiety
Keys to understanding emotional self-care
Skills You Will Master
Gain knowledge about life coaching
Choosing the right path for a successful life
How to become a personal development life coach
The motive of life and techniques for a balanced life
Anybody wanting to learn about life skills
Anybody interested in coaching others
Anyone wanting to extend their coaching business
Anyone Willing to help and motivate others
Career Path
Personality development coach
Adviser
Personality development and life skill counsellor
Youtube influencer
This Course Designed By Qualified Professionals.
There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.
After completing the course successfully, the learner will immediately receive an E-Certificate which will be completely free of cost. Also, you can have your printed certificate delivered by post. Although there is no expiry date on the certificate, we do recommend our learners to renew the certificate every twelve months.
Lifetime Access
Quality course developed by qualified professionals out of high quality and updated resources
Easily demonstrated and interactive lessons almost diminish the gap between virtual and physical training.
We provide A well-recognised Free PDF certificate
100 per cent online self-paced courses with 24/7 tutor/customer support
Study in a user-friendly, advanced online learning platform
Quickly adaptable and always available courses designed to learn in any device
Reviews
Subjects
- Fitness
- Life Coaching
- Stress Management
- Coaching
- Health and Fitness
- Learn
- Becoming
- Fundamentals
- Listening
- Questioning & Coaching
Course programme
Introduction
- What You Will Learn
- What Is Life Coaching
- The Benefits Of Becoming A Life Coach
- The Difference Between Coaching, Therapy, Mentoring & Training
- The Responsibilities Of A Life Coach
- Coaching Fundamentals Overview
- Listening Introduction
- The 3 Kinds Of Listening As A Coach
- Your Listening Template
- Questioning Introduction
- Questioning & Coaching
- How Coaching Questions Are Different From Normal Questions
- The Different Types Of Coaching Questions
- Questions Summary
- Building Trust Introduction
- The Trust Checklist Exercise
- How To Build Trust As A Coach
- More Trust Building Strategies
- Understanding Personalities Overview
- Big Five Personality Model
- Myers Briggs Personality Model
- Your Personality Model
- How To Bring Out Your Strengths With This Model
- Coaching Models Introduction
- GROW Model Explained
- STEPPPA Model Explained
- FUEL Model Explained
- CLEAR Model Explained
- Why We Will Use The GROW Model
- Step 1 Introduction
- Why Defining Your Values Is Important
- How To Define Your Personal Values
- What Does Your Ideal Life Look Like?
- The 4 Biggest Goal Setting Mistakes To Avoid
- Stretch Goals Explained
- Why You Should Start With Long Term Goals
- Setting Your First Long Term Goal
- Turning Long Term Goals Into Short Term Goals
- Next Steps
- Step 2 Introduction
- Status Quo Explained
- Wheel Of Life Excercise Explained
- Big Rocks Exercise Explained
- Coaching Example Step 2
- Step 3 Introduction
- How To Brainstorm With Your Client(s)
- How To Evaluate Your Brainstorming Ideas
- “Spheres Of Influence” Excerise Explained
- “Not To Do List” Exercise Explained
- Coaching Example Step 3
- Step 4 Introduction
- The 80/20 Rule Applied To Coaching
- How To Design An Action Plan
- Coaching Example Step 4
- GROW Model Recap
- Structuring Your Sessions Introduction
- How To Define Your Coaching Ground Rules
- How Much Should You Charge
- The Pre Coaching Call
- Your First Coaching Session
- Progress Evaluation Sessions
- My Recommended Coaching Timeline
- Client Coach Relationship Intro
- What Clients Expect From Their Coaches
- Why Clients Choose One Coach Over Another
- Client Coach Boundaries
- How To Retain Clients Long Term
- Advanced Coaching Strategies Introduction
- Reframing Explained
- Managing Emotional States
- Understanding Representational Systems
- Personal SWOT Analysis
- Johari Window – Developing Self Awareness
- Giving Good Feedback As A Coach
- Part 2 Introduction
- What It Means To Be Healthy
- What Does A Health Coach Do?
- How Can You Combine Life Coaching & Health Coaching
- Diet Introduction
- Your Health & Diet: How They Are Linked
- The Consequences Of Following A Bad Diet
- How To Eat For Longevity
- What Are Calories? Explained
- The Relationship Between Bodyweight And Health
- Calories & Bodyweight In A Healthy Diet
- The Surprising Results Of The Twinkie Diet
- The Relationship Between Weight Loss and Health
- Figuring Out How Many Daily Calories You Need
- Calculating Your Total Daily Calories
- Healthy Weight Ranges
- The Best Foods For A Healthier Life
- Best Protein Foods
- Best Carbohydrate Foods
- Best Dietary Fat Foods
- How Much Of Each (Protein, Carbs, Fat)?
- What About The Remaining Calories
- Client Assessment Introduction
- Client Interview
- How To Create A Diet Plan For Clients
- Calculating BMI
- Cardio Introduction
- The Different Types Of Cardio
- Creating A Cardio Workout For A Client
- How To Monitor Your Heart Rate During A Workout
- Cardio vs Weigh Training – Which Is Better For Weight Loss
- Weight Training Introduction
- Muscle Building Formula
- The Science Behind Muscle Growth
- Weight Training vs Bodyweight Training
- How To Create A Beginner Workout Plan
- 5 Most Important Aspects Of Lifting Form
- Progressive Overload
- Hormones Introduction
- The 3 Types Of Hormones
- The Endocrine System Explained
- Hormones & Heart Disease
- Anabolic Steroids: Why They Are So Dangerous
- Most Important Hormones Overview
- Insulin
- Glucagon
- Adrenaline
- Cortisol
- Ghrelin
- Leptin
- Thyroid Hormones
- Estrogen
- Growth Hormone
- Testosterone
- How To Build Your Own Supplement Stack
- Top 3 Beginner Supplements For Muscle Growth
- The Best Supplements To Boost Immunity
- The Best Supplements For Vegans & Vegetarians
- The Best Supplements For Joint & Bone Health
- The Best Supplements For Fat Loss
- Health & Fitness Motivation Introduction
- What Is Nutrient Density
- Is Brown Sugar Better Than White Sugar
- What Should You Train On Your First Day At The Gym?
- Are Microwaves Harmful?
- Fresh vs Frozen Food: Which Is Healthier
- Part 3 Introduction
- The Difference Between Stress & Anxiety
- Short vs Long Term Stress
- The Effects Of Stress and Anxiety On Your Body
- Proven Stress Management Strategies & Techniques
- The Benefits Of Calm Breathing
- Breathing Exercise #1 – Three Part Breath
- Breathing Exercise #2 – Bellows Breath
- Progressive Muscle Relaxation
- Complete PMR Routine
- Sleeping For A Longer Life
- Tips To Fall Asleep Faster
- Supplements For Improved Sleep
- What Is Emotional Self Care
- How To Accept Yourself
- Taming Your Inner Critic
- Getting A Different Perspecitive
- Acknowledging Your Qualities
- Getting Rid Of Time Consuming Commitments
- How To Say “No” To Others
- Assignment: Life Coaching Masterclass
Assessment
After completing the course successfully, you will be required to pass an automated, multiple-choice questions test which will give you the instant result once you finish the exam. And you can get all of these in a one-time payment!
Life Coaching Masterclass
-
PTP Training & Marketing Ltd
Course Online£ 150 -
One Education
Course Online£ 425 -
Alpha Academy
Course Online£ 19 £ 350 -
PTP Training & Marketing Ltd
Short course Online£ 280 -
One Education
Course Online£ 425 -
ENEB - Escuela de Negocios Europea de Barcelona.
Master Online£ 299 -
iStudy
Course Online£ 40