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Meditation courses Englefield Green

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Stress Management and Relaxation Techniques course in Englefield Green

A Calm You
  • Short course
  • Englefield Green
  • Beginner
  • Different dates available
  • 6 Weeks

...This Course will help you learn about Meditation and Mindfulness Practices and how they can help you manage your stress, anxiety and tension. You will also learn how techniques on how to relax the mind and quiet all the constant chatter. I will teach you about the proven Scientific benefits... Learn about: Improve Communication, Stress Management, Stress and Anxiety...

£ 180

Similar training online and classroom-based

Save 91%

Wellbeing and Mindfulness Course - CPD Certified & IAO Accredited - Online

John Academy
  • Course
  • Online
  • Beginner
  • Different dates available
  • 33h

...What Do We Learn? The Benefits of Walking The Mind, Body and Soul Interconnectivity Chiropractic Care: A Benefit to the Well Individual? Acupuncture... Learn about: Fitness testing, Wellness Terminology, Fitness Secrets...

Special Emagister price

£ 24 £ 279
Save 97%

Meditation & Mindfulness - Online course

One Education
  • Course
  • Online
  • Advanced
  • Different dates available
  • 1h - 1 Year

... in using mindfulness as a personal or professional skill. This CPD-accredited course suits individuals seeking to reduce stress, improve concentration, or support others in developing healthier habits. Meditation and mindfulness are increasingly valued across the UK, especially in education, healthcare... Learn about: Vibrator Technique, Grounding Yoga...

Special Emagister price

£ 10 £ 425

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