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Meditation courses Englefield Green

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Stress Management and Relaxation Techniques course in Englefield Green

A Calm You
  • Short course
  • Englefield Green
  • Beginner
  • Different dates available
  • 6 Weeks

...This Course will help you learn about Meditation and Mindfulness Practices and how they can help you manage your stress, anxiety and tension. You will also learn how techniques on how to relax the mind and quiet all the constant chatter. I will teach you about the proven Scientific benefits... Learn about: Improve Communication, Life Coaching, Cognitive Development...

£ 180

Similar training online and classroom-based

Save 89%

Yoga Training Diploma - CPD Certified - Online course

iStudy
  • Course
  • Online
  • Different dates available
  • 9h

...Learn everything you need to know about starting Yoga Yoga is an amazing ailment, free of any side-effects, for a lot of physical and emotional distress... Learn about: GETTING READY, Kinds of Yoga...

Special Emagister price

£ 31 £ 296
Save 97%

The Art Of Meditation - Online course

One Education
  • Course
  • Online
  • Intermediate
  • 11h - 1 Year

...The Art of Meditation course is a comprehensive online programme designed to help learners cultivate mindfulness, reduce stress, and develop lasting inner calm. Through carefully structured modules, you will explore various meditation techniques, breathing exercises, and mindfulness practices... Learn about: Meditation course...

Special Emagister price

£ 9 £ 425

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