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Meditation courses Englefield Green

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Stress Management and Relaxation Techniques course in Englefield Green

A Calm You
  • Short course
  • Englefield Green
  • Beginner
  • Different dates available
  • 6 Weeks

...This Course will help you learn about Meditation and Mindfulness Practices and how they can help you manage your stress, anxiety and tension. You will also learn how techniques on how to relax the mind and quiet all the constant chatter. I will teach you about the proven Scientific benefits... Learn about: Stress and Anxiety, Skills and Training, Improve Communication...

£ 180

Similar training online and classroom-based

Save 97%

Mindfulness Practice - Online course

One Education
  • Course
  • Online
  • Intermediate
  • 1h - 1 Year

...will find the course particularly beneficial, as mindfulness skills are increasingly valued across sectors. The course also suits individuals interested in personal development... Learn about: Reducing Stress, Stress Management, Improving focus...

Special Emagister price

£ 9 £ 425
Save 94%

Anger management counselling course - Online

John Academy
  • Course
  • Online
  • Different dates available

...Chapter-4 Benefits Of Meditation For Calmness 02:00:00 Chapter-5 Affirmations for Anger Management 02:00:00 Chapter-6 Healthy Habits For A Happy Life 02:00:00... Learn about: Anger Management...

£ 10

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