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Meditation courses Englefield Green

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Stress Management and Relaxation Techniques course in Englefield Green

A Calm You
  • Short course
  • Englefield Green
  • Beginner
  • Different dates available
  • 6 Weeks

...This Course will help you learn about Meditation and Mindfulness Practices and how they can help you manage your stress, anxiety and tension. You will also learn how techniques on how to relax the mind and quiet all the constant chatter. I will teach you about the proven Scientific benefits... Learn about: Stress Management, Cognitive Development, Improve Communication...

£ 180

Similar training online and classroom-based

Slim, sexy, and smart – 28 day weight loss and fit program - Online course

iStudy
  • Course
  • Online
  • Different dates available

...00:03:00 Day 14 - Essential Oils What are essential oils? 00:02:00 Day 15 - Alkalinity Greens and Acid/Alkaline Balance 00:05:00 Day 16- Sugar How Sugar... Learn about: Goal Setting, Healthy Food, Weight loss...

£ 50
Save 94%

Anger management counselling course - Online

John Academy
  • Course
  • Online
  • Different dates available

...Chapter-4 Benefits Of Meditation For Calmness 02:00:00 Chapter-5 Affirmations for Anger Management 02:00:00 Chapter-6 Healthy Habits For A Happy Life 02:00:00... Learn about: Anger Management...

£ 10

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