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Meditation courses West Midlands
- Short course
- Wolverhampton
- Beginner
- 8 Weeks
... Mindfulness for Stress programme is an internationally recognised course that consists of 8 x 2-hour group sessions, where there will be guided mindfulness practice and theoretical teachings. Each week participants are taught a number of different mindfulness meditation practices that can be incorporated...
- Course
- Willenhall
- Different dates available
...Measuring impact and therapeutic gains Gut orientated metaphors and creating scripts Changing modalities for pain management Dietary advice... Learn about: Guided imagery, Primary Care, Nature IBS...
- Course
- Willenhall
- Different dates available
...Do these beautiful creations attract your attention? Are you intrigued as to the meanings of individual stones? Whether you wish to make a gentle start to this amazing therapy... Learn about: Crystal therapy, Self techniques, Crystal therapist...
- Course
- Willenhall
- Different dates available
...to attending all 12 practical training days at Graphic House, students will also be expected to complete a robust assessment process This includes... Learn about: Stress Management...
- Course
- Birmingham
...On this course you will study the following topics: Week 1: Introduction to meditation & basic meditational techniques Theory • What is meditation? Basic definition; exercise for the mind • Benefits/aims of meditation: relief of stress, anxiety, depression. In Buddhism relief of hatred...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 2h - 1 Year
...The Mindfulness Meditation for Daily Life course is designed to help learners develop practical mindfulness skills that support mental clarity, emotional balance, and everyday wellbeing. This course explores how mindfulness meditation can be applied to daily routines, work environments... Learn about: Stress Management...
- Course
- Online
- Different dates available
...and those who currently use hypnosis scripts but want to take the next step and do hypnosis unscripted This course probably isn't for you if you are already... Learn about: Healthy Eating, Health and Social Care, Health Visitor...
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