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Meditation courses West Midlands
- Short course
- Wolverhampton
- Beginner
- 8 Weeks
... Mindfulness for Stress programme is an internationally recognised course that consists of 8 x 2-hour group sessions, where there will be guided mindfulness practice and theoretical teachings. Each week participants are taught a number of different mindfulness meditation practices that can be incorporated...
- Course
- Willenhall
- Different dates available
...Measuring impact and therapeutic gains Gut orientated metaphors and creating scripts Changing modalities for pain management Dietary advice... Learn about: Primary Care, IBS treatment, Guided imagery...
- Course
- Willenhall
- Different dates available
...Do these beautiful creations attract your attention? Are you intrigued as to the meanings of individual stones? Whether you wish to make a gentle start to this amazing therapy... Learn about: Crystal therapy, Crystal therapist, Self techniques...
- Course
- Willenhall
- Different dates available
...to attending all 12 practical training days at Graphic House, students will also be expected to complete a robust assessment process This includes... Learn about: Stress Management...
- Course
- Birmingham
...On this course you will study the following topics: Week 1: Introduction to meditation & basic meditational techniques Theory • What is meditation? Basic definition; exercise for the mind • Benefits/aims of meditation: relief of stress, anxiety, depression. In Buddhism relief of hatred...
Similar training online and classroom-based
- Course
- Online
- Different dates available
...benefits of meditation, how to negotiate a pay raise and of course becoming a leader in the field you are in. All of the above and more you will be learning in this course... Learn about: Career Development...
- Course
- Online
- Intermediate
- 1h - 1 Year
...The Meditation & Mindfulness course is designed to help learners build lasting mental clarity, emotional balance, and resilience through proven mindfulness techniques. This online mindfulness training explores the principles of meditation, present-moment awareness, and stress management, enabling... Learn about: Meditation course, Stress Management...
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