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Meditation courses West Midlands
- Short course
- Wolverhampton
- Beginner
- 8 Weeks
... Mindfulness for Stress programme is an internationally recognised course that consists of 8 x 2-hour group sessions, where there will be guided mindfulness practice and theoretical teachings. Each week participants are taught a number of different mindfulness meditation practices that can be incorporated...
- Course
- Willenhall
- Different dates available
...Measuring impact and therapeutic gains Gut orientated metaphors and creating scripts Changing modalities for pain management Dietary advice... Learn about: Nature IBS, IBS treatment, Primary Care...
- Course
- Willenhall
- Different dates available
...Do these beautiful creations attract your attention? Are you intrigued as to the meanings of individual stones? Whether you wish to make a gentle start to this amazing therapy... Learn about: Self techniques, Crystal therapist, Crystal therapy...
- Course
- Willenhall
- Different dates available
...to attending all 12 practical training days at Graphic House, students will also be expected to complete a robust assessment process This includes... Learn about: Stress Management...
- Course
- Birmingham
...On this course you will study the following topics: Week 1: Introduction to meditation & basic meditational techniques Theory • What is meditation? Basic definition; exercise for the mind • Benefits/aims of meditation: relief of stress, anxiety, depression. In Buddhism relief of hatred...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 23h - 1 Year
...This course is ideal for anyone seeking structured personal growth across physical, mental, psychic, and spiritual areas. It suits learners who want to improve their wellbeing... Learn about: Spiritual Healing, Personal skills...
- Course
- Online
- Different dates available
... this course. This course will teach you the definition and benefits of mindfulness meditation. More importantly, you will be learning the quick steps of mindfulness meditation to be able to experience it and eventually teach it to other people who are interested in... Learn about: Alternative Energy, Life coach, Life Philosophy...
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