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Meditation courses Wolverhampton
- Short course
- Wolverhampton
- Beginner
- 8 Weeks
... Mindfulness for Stress programme is an internationally recognised course that consists of 8 x 2-hour group sessions, where there will be guided mindfulness practice and theoretical teachings. Each week participants are taught a number of different mindfulness meditation practices that can be incorporated...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 1h - 1 Year
...The Meditation & Mindfulness course is designed to help learners build lasting mental clarity, emotional balance, and resilience through proven mindfulness techniques. This online mindfulness training explores the principles of meditation, present-moment awareness, and stress management, enabling... Learn about: Stress Management, Meditation course...
- Course
- Online
- Different dates available
...knowledgeable about how to help smoker's quit smoking This course is also good to take towards continued professional development training hours for hypnotherapists... Learn about: Health and Social Care, Health Management, Alternative Medicine...
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