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Meditation courses Wolverhampton
- Short course
- Wolverhampton
- Beginner
- 8 Weeks
... Mindfulness for Stress programme is an internationally recognised course that consists of 8 x 2-hour group sessions, where there will be guided mindfulness practice and theoretical teachings. Each week participants are taught a number of different mindfulness meditation practices that can be incorporated...
Similar training online and classroom-based
- Course
- Online
- Different dates available
...brain and your body sound. Healthy mind will also help you bring your body to an awesome physical fitness and good shape. Through this course you...
- Course
- Online
- Intermediate
- Different dates available
- 1h - 1 Year
...Whether pursuing personal growth or adding valuable wellbeing skills to your CV, this course offers an inclusive entry point. Introduction & First Concepts... Learn about: Mindfulness & Meditation, Zen Lifestyle, Meaning Of Zen...
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