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Meditation courses Wolverhampton
- Short course
- Wolverhampton
- Beginner
- 8 Weeks
... Mindfulness for Stress programme is an internationally recognised course that consists of 8 x 2-hour group sessions, where there will be guided mindfulness practice and theoretical teachings. Each week participants are taught a number of different mindfulness meditation practices that can be incorporated...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
...before progressing to more advanced yoga studies. Learners working in fitness, health, beauty, coaching, or care settings may also find this course useful... Learn about: Weight loss, Preventing Injuries...
- Course
- Online
- Different dates available
- 2h
...the core of the Buddha’s teachings Apply Buddha’s teachings to their life Use meditation to look more deeply into yourself and the nature of reality... Learn about: Eightfold Path, Down to Earth, Middle Way...
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