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Meditation courses Wolverhampton
- Short course
- Wolverhampton
- Beginner
- 8 Weeks
... Mindfulness for Stress programme is an internationally recognised course that consists of 8 x 2-hour group sessions, where there will be guided mindfulness practice and theoretical teachings. Each week participants are taught a number of different mindfulness meditation practices that can be incorporated...
Similar training online and classroom-based
- Course
- Online
- Intermediate
- 6h - 1 Year
...accessible tools that can be applied in everyday situations. ZEN: For Personal Development is particularly beneficial for those experiencing stress... Learn about: Stress Management, ZEN Development...
- Course
- Online
- Intermediate
- Different dates available
- 10h
...In this course that we developed and integrated lessons on Yoga approaches to stress management and therapy. This program entails the Diploma in Yoga... Learn about: Personality Test, Stress and Anxiety, YOGA AND HEALING...
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