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Meditation courses Wolverhampton

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Breathworks Mindfulness for Stress Course in Wolverhampton

LEWIS PSYCHOLOGY CIC
  • Short course
  • Wolverhampton
  • Beginner
  • 8 Weeks

... Mindfulness for Stress programme is an internationally recognised course that consists of 8 x 2-hour group sessions, where there will be guided mindfulness practice and theoretical teachings. Each week participants are taught a number of different mindfulness meditation practices that can be incorporated...

£ 250 VAT inc.

Similar training online and classroom-based

Save 97%

Online Yoga & Meditation Training Course - Online

One Education
  • Course
  • Online
  • Intermediate
  • 18h - 1 Year

... pathway to learn yoga safely at home. The programme covers essential postures, warm-ups, flexibility exercises, relaxation methods, and meditation routines. Each module is created to help you build confidence, improve balance, and enjoy greater clarity of mind. Learners explore core topics such as stress... Learn about: Yoga Nidra...

Special Emagister price

£ 10 £ 425

Depression and anxiety destroyer p1 - Online course

iStudy
  • Course
  • Online
  • Beginner
  • Different dates available
  • 1h

...FAST tool to Destroy Depression HIDDEN CAUSES in 25 minutes! THERAPEUTIC guided meditation to Destroy HIDDEN causes of depression or anxiety 00:02:00... Learn about: Depression Counselling, Stress Management, Stress-related risks...

£ 17

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