Mindfulness and the person-centred approach

City Lit

Course

In London

£ 69 VAT inc.

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Description

  • Type

    Course

  • Location

    London

  • Start date

    Different dates available

We will explore the connections between mindfulness and the person centred approach. We will do this using different meditation practices, experiential exercises, discussion and some background theory on mindfulness and the PCA.

Facilities

Location

Start date

London
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Keeley Street, Covent Garden, WC2B 4BA

Start date

Different dates availableEnrolment now open

About this course

Describe mindfulness.Practice meditation for self-awareness.Describe Carl Rogers’ insights into healing.Describe the complementary nature of mindfulness and the person centred approach.

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Subjects

  • Meditation
  • Approach

Course programme

What is mindfulness? Various meditation practices.
Carl Rogers: ‘What heals?’.
The ‘Doing mind’ and ‘Get me out of here!’
The experiencing self and the self-concept.
Presence.


Some familiarity with Carl Rogers and the Person Centred Approach would be helpful.
A willingness to participate in groupwork and pairwork and to share in discussions and personal reflections.
Related courses that may be of interest include:

Focusing: accessing your inner knowing (PT510)
Mindfulness for counsellors and therapists (PT544)
Introduction to Psychosynthesis
Mindfulness: an introduction (PG698)
Counselling: an introduction (PC212)
Introduction to psychodynamic counselling (PC402)
Introduction to Jung (PC409)
An introduction to the unconscious (PC414)
Introduction to transactional analysis (PC406)
Introduction to psychosynthesis (PC407)
Introduction to Gestalt counselling (PC403/PC412)
Introduction to cognitive behavioural therapy (PC401/PC408).

General information and advice on courses at City Lit is available from the Student Centre and Library on Monday to Friday from 12:00 – 19:00.
See the course guide for term dates and further details

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Mindfulness and the person-centred approach

£ 69 VAT inc.

The best Performance courses

See all

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