Nutrition 2 Fight Disease & Inflammation (wt cooking demos)

Course

Online

£ 10 + VAT

Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

Using current medical research this approx. 2-hour course takes you through why inflammation occurs, what diseases are related to it (you'll be surprised HOW MANY - including: arthritis, psoriasis, eczema, gout, asthma, allergies, irritable bowel syndrome, crohn’s, colitis, diabetes, certain cancers, lupus, celiac disease, Multiple Sclerosis, fibromyalgia, and other autoimmune diseases), and then this course moves on to teach you how to prevent and deal with inflammation using natural methods such as diet and lifestyle. Learn what foods trigger inflammation and the best nutrients and supplements to fight it. Discover the most common myth related to nightshades, and other foods often believed to be inflammatoryWhen you finish this course not only will you have a full color cookbook specifically designed for inflammation and auto immune disorders, but with over 10 cooking videos you will have skills to cook the right foods for great health. You will be able to create delicious meals that follow the recommendations of health professionals in preventing and dealing with disease. You will be able to make some serious life style changes that will reduce, and even in some cases eliminate, pain and other symptoms related to inflammation by following your doctor’s recommendations and the scientific evidence in this course for proper nutrition and lifestyle. If you are leaning toward vegetarian, you will find this transition easier but you don't have to be to take this course. However, through this course, you will have to make some choices about what is more important: freedom from pain, and other symptoms, or your current diet and lifestyle. We want to help you, so you are NOT alone in this adventure. Please watch the free introduction and other videos to learn more (the first 3 lessons are FREE as well as 2 of the cooking videos!).Who this course is for:Take this course if you want to learn how to deal with an auto immune disease

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Identify diseases related to inflammation
Spot triggers that increase inflammation
Choose the right foods to help fight inflammation
Cook healthy nutritious foods that prevent inflammation
Deal with auto immune disorders using a healthy lifestyle

Take this course if you want to learn how to deal with an auto immune disease
Take this course if you want to prevent or reduce inflammation using natural methods like diet and exercise
Don't take this course if you are looking for a quick fix
Take this course ONLY if you are willing to make changes in your diet

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 4 years

Subjects

  • Weight loss
  • Diabetes
  • Cooking
  • Stress Management
  • Nutrition

Course programme

Inflammation Basics 4 lectures 13:24 Introduction A detailed description of what you will learn in this course including a very brief overview of some of the main lessons. If you have ANY autoimmune disorder or inflammatory disease watch this lesson. If you're not sure if your disease is related to inflammation watch this lecture and Lecture 2: What is Inflammation. What is Inflammation? Learn what inflammation is and how it affects your body and health plus how it's diagnosed. Discover how it's related to many diseases like:
  • rheumatoid arthritis
  • psoriatic arthritis
  • psoriasis
  • celiac disease
  • eczema
  • gout
  • asthma
  • allergies
  • irritable bowel syndrome
  • crohn’s
  • diabetes
  • certain cancers
  • lupus
  • celiac disease
  • Multiple Sclerosis
  • fibromyalgia
  • and other autoimmune diseases
Chronic vs Acute Inflammation Learn about normal inflammation vs inflammatory disease. What Causes Inflammation What causes your body to react to stimuli and food in such a negative way? Can you even prevent it? IF so how? Inflammation Basics 4 lectures 13:24 Introduction A detailed description of what you will learn in this course including a very brief overview of some of the main lessons. If you have ANY autoimmune disorder or inflammatory disease watch this lesson. If you're not sure if your disease is related to inflammation watch this lecture and Lecture 2: What is Inflammation. What is Inflammation? Learn what inflammation is and how it affects your body and health plus how it's diagnosed. Discover how it's related to many diseases like:
  • rheumatoid arthritis
  • psoriatic arthritis
  • psoriasis
  • celiac disease
  • eczema
  • gout
  • asthma
  • allergies
  • irritable bowel syndrome
  • crohn’s
  • diabetes
  • certain cancers
  • lupus
  • celiac disease
  • Multiple Sclerosis
  • fibromyalgia
  • and other autoimmune diseases
Chronic vs Acute Inflammation Learn about normal inflammation vs inflammatory disease. What Causes Inflammation What causes your body to react to stimuli and food in such a negative way? Can you even prevent it? IF so how? Introduction A detailed description of what you will learn in this course including a very brief overview of some of the main lessons. If you have ANY autoimmune disorder or inflammatory disease watch this lesson. If you're not sure if your disease is related to inflammation watch this lecture and Lecture 2: What is Inflammation. Introduction A detailed description of what you will learn in this course including a very brief overview of some of the main lessons. If you have ANY autoimmune disorder or inflammatory disease watch this lesson. If you're not sure if your disease is related to inflammation watch this lecture and Lecture 2: What is Inflammation. Introduction A detailed description of what you will learn in this course including a very brief overview of some of the main lessons. If you have ANY autoimmune disorder or inflammatory disease watch this lesson. If you're not sure if your disease is related to inflammation watch this lecture and Lecture 2: What is Inflammation. Introduction A detailed description of what you will learn in this course including a very brief overview of some of the main lessons. If you have ANY autoimmune disorder or inflammatory disease watch this lesson. If you're not sure if your disease is related to inflammation watch this lecture and Lecture 2: What is Inflammation. A detailed description of what you will learn in this course including a very brief overview of some of the main lessons. If you have ANY autoimmune disorder or inflammatory disease watch this lesson. If you're not sure if your disease is related to inflammation watch this lecture and Lecture 2: What is Inflammation. A detailed description of what you will learn in this course including a very brief overview of some of the main lessons. If you have ANY autoimmune disorder or inflammatory disease watch this lesson. If you're not sure if your disease is related to inflammation watch this lecture and Lecture 2: What is Inflammation. What is Inflammation? Learn what inflammation is and how it affects your body and health plus how it's diagnosed. Discover how it's related to many diseases like:
  • rheumatoid arthritis
  • psoriatic arthritis
  • psoriasis
  • celiac disease
  • eczema
  • gout
  • asthma
  • allergies
  • irritable bowel syndrome
  • crohn’s
  • diabetes
  • certain cancers
  • lupus
  • celiac disease
  • Multiple Sclerosis
  • fibromyalgia
  • and other autoimmune diseases
What is Inflammation? Learn what inflammation is and how it affects your body and health plus how it's diagnosed. Discover how it's related to many diseases like:
  • rheumatoid arthritis
  • psoriatic arthritis
  • psoriasis
  • celiac disease
  • eczema
  • gout
  • asthma
  • allergies
  • irritable bowel syndrome
  • crohn’s
  • diabetes
  • certain cancers
  • lupus
  • celiac disease
  • Multiple Sclerosis
  • fibromyalgia
  • and other autoimmune diseases
What is Inflammation? Learn what inflammation is and how it affects your body and health plus how it's diagnosed. Discover how it's related to many diseases like:
  • rheumatoid arthritis
  • psoriatic arthritis
  • psoriasis
  • celiac disease
  • eczema
  • gout
  • asthma
  • allergies
  • irritable bowel syndrome
  • crohn’s
  • diabetes
  • certain cancers
  • lupus
  • celiac disease
  • Multiple Sclerosis
  • fibromyalgia
  • and other autoimmune diseases
What is Inflammation? Learn what inflammation is and how it affects your body and health plus how it's diagnosed. Discover how it's related to many diseases like:
  • rheumatoid arthritis
  • psoriatic arthritis
  • psoriasis
  • celiac disease
  • eczema
  • gout
  • asthma
  • allergies
  • irritable bowel syndrome
  • crohn’s
  • diabetes
  • certain cancers
  • lupus
  • celiac disease
  • Multiple Sclerosis
  • fibromyalgia
  • and other autoimmune diseases
Learn what inflammation is and how it affects your body and health plus how it's diagnosed. Discover how it's related to many diseases like:
  • rheumatoid arthritis
  • psoriatic arthritis
  • psoriasis
  • celiac disease
  • eczema
  • gout
  • asthma
  • allergies
  • irritable bowel syndrome
  • crohn’s
  • diabetes
  • certain cancers
  • lupus
  • celiac disease
  • Multiple Sclerosis
  • fibromyalgia
  • and other autoimmune diseases
Learn what inflammation is and how it affects your body and health plus how it's diagnosed. Discover how it's related to many diseases like:
  • rheumatoid arthritis
  • psoriatic arthritis
  • psoriasis
  • celiac disease
  • eczema
  • gout
  • asthma
  • allergies
  • irritable bowel syndrome
  • crohn’s
  • diabetes
  • certain cancers
  • lupus
  • celiac disease
  • Multiple Sclerosis
  • fibromyalgia
  • and other autoimmune diseases
Chronic vs Acute Inflammation Learn about normal inflammation vs inflammatory disease. Chronic vs Acute Inflammation Learn about normal inflammation vs inflammatory disease. Chronic vs Acute Inflammation Learn about normal inflammation vs inflammatory disease. Chronic vs Acute Inflammation Learn about normal inflammation vs inflammatory disease. Learn about normal inflammation vs inflammatory disease. Learn about normal inflammation vs inflammatory disease. What Causes Inflammation What causes your body to react to stimuli and food in such a negative way? Can you even prevent it? IF so how? What Causes Inflammation What causes your body to react to stimuli and food in such a negative way? Can you even prevent it? IF so how? What Causes Inflammation What causes your body to react to stimuli and food in such a negative way? Can you even prevent it? IF so how? What Causes Inflammation What causes your body to react to stimuli and food in such a negative way? Can you even prevent it? IF so how? What causes your body to react to stimuli and food in such a negative way? Can you even prevent it? IF so how? What causes your body to react to stimuli and food in such a negative way? Can you even prevent it? IF so how? How To Reduce Inflammation With A Healthy Lifestyle 4 lectures 10:04 Stress Management How does stress affect your body's physical health and what to do about it. PLUS a downloadable stress management guide. Watch Your Weight Find out how to loose weight without concentrating on weight loss. Discover how that can improve many symptoms of various diseases. Fight Back With Exercise A brief look at exercise in relation to inflammation and inflammatory disease. Issues With Smoking & Alcohol Like you need another reason to quit smoking? Well we have one. How To Reduce Inflammation With A Healthy Lifestyle 4 lectures 10:04 Stress Management How does stress affect your body's physical health and what to do about it. PLUS a downloadable stress management guide. Watch Your Weight Find out how to loose weight without concentrating on weight loss. Discover how that can improve many symptoms of various diseases. Fight Back With Exercise A brief look at exercise in relation to inflammation and inflammatory disease. Issues With Smoking & Alcohol Like you need another reason to quit smoking? Well we have one. Stress Management How does stress affect your body's physical health and what to do about it. PLUS a downloadable stress management guide. Stress Management How does stress affect your body's physical health and what to do about it. PLUS a downloadable stress management guide. Stress Management How does stress affect your body's physical health and what to do about it. PLUS a downloadable stress management guide. Stress Management How does stress affect your body's physical health and what to do about it. PLUS a downloadable stress management guide. How does stress affect your body's physical health and what to do about it. PLUS a downloadable stress management guide. How does stress affect your body's physical health and what to do about it. PLUS a downloadable stress management guide. Watch Your Weight Find out how to loose weight without concentrating on weight loss. Discover how that can improve many symptoms of various diseases. Watch Your Weight Find out how to loose weight without concentrating on weight loss. Discover how that can improve many symptoms of various diseases. Watch Your Weight Find out how to loose weight without concentrating on weight loss. Discover how that can improve many symptoms of various diseases. Watch Your Weight Find out how to loose weight without concentrating on weight loss. Discover how that can improve many symptoms of various diseases. Find out how to loose weight without concentrating on weight loss. Discover how that can improve many symptoms of various diseases. Find out how to loose weight without concentrating on weight loss. Discover how that can improve many symptoms of various diseases. Fight Back With Exercise A brief look at exercise in relation to inflammation and inflammatory disease. Fight Back With Exercise A brief look at exercise in relation to inflammation and inflammatory disease. Fight Back With Exercise A brief look at exercise in relation to inflammation and inflammatory disease. Fight Back With Exercise A brief look at exercise in relation to inflammation and inflammatory disease. A brief look at exercise in relation to inflammation and inflammatory disease. A brief look at exercise in relation to inflammation and inflammatory disease. Issues With Smoking & Alcohol Like you need another reason to quit smoking? Well we have one. Issues With Smoking & Alcohol Like you need another reason to quit smoking? Well we have one. Issues With Smoking & Alcohol Like you need another reason to quit smoking? Well we have one. Issues With Smoking & Alcohol Like you need another reason to quit smoking? Well we have one. Like you need another reason to quit smoking? Well we have one. Like you need another reason to quit smoking? Well we have one. Fighting Inflammation With Diet & Nutrition. 9 lectures 32:09 Sugar and Refined Carbs The most common trigger for symptomatic flareups in those with diseases related to inflammation. And in all honesty, almost all disease. Why not just go low carb? Find out in this lesson. Nutrient Summary The nutrient summary download in this lesson will be a tool for your kitchen you'll really use to direct your diet where it needs to go. Nightshades and Food Allergies Discover the GREATEST myth about nightshades and learn about food intolerance and allergies. Saturated Fats, Processed Foods, and More Why saturated fats should be avoided, where they are found, and other harmful fats you should know about. Foods that Fight Inflammation - Part 1: Fruits The power of nutrition starts in this lesson!!! Learn what fruits will have the most impact ong A sugar free, gluten free,...

Additional information

You'll need some very basic kitchen skills and a willingness to learn

Nutrition 2 Fight Disease & Inflammation (wt cooking demos)

£ 10 + VAT