Overcoming Social Anxieties

Simpliv

Course

Online

£ 10 VAT inc.

The best Other Education courses

See all

See all

Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

Social anxieties can be disabling, even paralytic. But there is hope! You can free yourself from the shackles of social anxiety and have more control by creating a reservoir of useful methods for immediate use in managing social anxieties. You will learn daily strategies, long term solutions, natural remedies, immediate interventions and even learn the pros and cons of medical intervention.Who this course is for:Anyone interested in understanding social anxiety and learning to manage it

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

You will learn some daily and immediate interventions to manage social anxieties and look into long-term options including natural remedies, easy to use methods, mindfulness, mediations, gratitude and treatments such as therapy

Anyone interested in understanding social anxiety and learning to manage it

Questions & Answers

Add your question

Our advisors and other users will be able to reply to you

Who would you like to address this question to?

Fill in your details to get a reply

We will only publish your name and question

Emagister S.L. (data controller) will process your data to carry out promotional activities (via email and/or phone), publish reviews, or manage incidents. You can learn about your rights and manage your preferences in the privacy policy.

Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 6 years

Subjects

  • Meditation
  • Quality
  • Quality Training
  • Confidence Training

Course programme

Introduction 4 lectures 20:45 Introduction Understanding Social Anxiety How to Know if you're Suffering from Social Anxiety Hope Introduction 4 lectures 20:45 Introduction Understanding Social Anxiety How to Know if you're Suffering from Social Anxiety Hope Introduction Introduction Introduction Introduction Understanding Social Anxiety Understanding Social Anxiety Understanding Social Anxiety Understanding Social Anxiety How to Know if you're Suffering from Social Anxiety How to Know if you're Suffering from Social Anxiety How to Know if you're Suffering from Social Anxiety How to Know if you're Suffering from Social Anxiety Hope Hope Hope Hope Strategies - Immediate and Long-term 13 lectures 01:20:37 Introducing the Strategies Mindfulness Visualization Meditation and Breathing Affirmations Gratitude Silence the Inner Critic Building Confidence Being Assertive Creating Quality Time for Oneself Natural Remedies Diet and Exercise, of course ... Cognitive Behavioral Therapy Strategies - Immediate and Long-term 13 lectures 01:20:37 Introducing the Strategies Mindfulness Visualization Meditation and Breathing Affirmations Gratitude Silence the Inner Critic Building Confidence Being Assertive Creating Quality Time for Oneself Natural Remedies Diet and Exercise, of course ... Cognitive Behavioral Therapy Introducing the Strategies Introducing the Strategies Introducing the Strategies Introducing the Strategies Mindfulness Mindfulness Mindfulness Mindfulness Visualization Visualization Visualization Visualization Meditation and Breathing Meditation and Breathing Meditation and Breathing Meditation and Breathing Affirmations Affirmations Affirmations Affirmations Gratitude Gratitude Gratitude Gratitude Silence the Inner Critic Silence the Inner Critic Silence the Inner Critic Silence the Inner Critic Building Confidence Building Confidence Building Confidence Building Confidence Being Assertive Being Assertive Being Assertive Being Assertive Creating Quality Time for Oneself Creating Quality Time for Oneself Creating Quality Time for Oneself Creating Quality Time for Oneself Natural Remedies Natural Remedies Natural Remedies Natural Remedies Diet and Exercise, of course ... Diet and Exercise, of course ... Diet and Exercise, of course ... Diet and Exercise, of course ... Cognitive Behavioral Therapy Cognitive Behavioral Therapy Cognitive Behavioral Therapy Cognitive Behavioral Therapy Wrapping it Up 1 lecture 02:55 Bringing it to a Close Wrapping it Up 1 lecture 02:55 Bringing it to a Close Bringing it to a Close Bringing it to a Close Bringing it to a Close Bringing it to a Close

Additional information

There are no prerequisites for this course

See related categories

Overcoming Social Anxieties

£ 10 VAT inc.

The best Other Education courses

See all

See all