Part Time Introduction to exercise exercise to music

Introduction to exercise (exercise to music)
Course Details
Concerned about keeping up with difficult classes and routines?
If you are thinking about returning to
exercise after a long break, or are just a newcomer to training and fitness, then enrol today on our Introduction to exercise courses. You will be able to gain basic knowledge and confidence in a fun, friendly
and welcoming environment. Sessions
will be designed around your personal
fitness levels and needs, covering a range of activities such as -Stretch and Relax , -Salsacise and basic step routines.
Code: 12474/E94

Start Date: 17th September 2009

Day/Time: Thursday 6.00 - 7.00

Length: 10 weeks

You Need: Complete Enrolment Form Route B

Progression/Careers: n/a

Qualification n/a

Fee: £45.00

Subject Area:Fit for Life

Relevant Keywords:sport, exercise, fitness, music, training,