Part Time Keep Fit
Vocational qualification
In Roehampton
Description
-
Type
Vocational qualification
-
Location
Roehampton
-
Duration
11 Weeks
The aim is to offer a variety of ways in which you can both identify and increase your fitness levels. There will be a strong emphasis on enjoyment and during the lesson you will experience a safe and easy warm-up, a cardio-vascular section increasing heart and lung capacity, floor work exercises designed to tone, strengthen and stretch muscle groups, a movement section to improve posture.
Facilities
Location
Start date
Start date
About this course
You should check the level of this course to see if it matches your ability. There are no entry requirements.
Reviews
Course programme
Keep Fit
Level: All Levels
Course content:
The aim is to offer a variety of ways in which you can both identify and increase your fitness levels. There will be a strong emphasis on enjoyment and during the lesson you will experience a safe and easy warm-up, a cardio-vascular section increasing heart and lung capacity, floor work exercises designed to tone, strengthen and stretch muscle groups, a movement section to improve posture, co-ordination and motor fitness and a cool-down.
Course resources:
All students have access to our fully equipped state of the art learning centre. This included free internet access.
Assessment:
No formal assessment.
Next step:
Continue onto a higher level course.
How to apply:
Enrol in person, by telephone or by post
Fees Info
When information is available you will notice 2 different fees stated for this course. The fee you pay is dependent on your status:
Fee 1: Standard fee;
Fee 2: Aged 60+ years fee
Students in receipt of an income-based benefit pay £20 per course per term.
You will need to bring proof of age and any benefits when you enrol.
You DO NOT have to pay a college registration fee for these courses, but you may have to pay for additional course materials.Materials costs:
The tutor will advise you about any materials costs.
When and Where
-
Day:
TuesdayTime:
10:00 - 12:00This course is:
Part time day
Length: 11 weeks
Start Date: 05 January 2010
Campus: Roehampton Centre
Course Code: WHKFA/RD9BA
Tuition Fees: £80Tuition Fees 60+:
£56
How to apply -
Day:
TuesdayTime:
10:00 - 12:00This course is:
Part time day
Length: 11 weeks
Start Date: 20 April 2010
Campus: Roehampton Centre
Course Code: WHKFA/RD9CA
Tuition Fees: £80Tuition Fees 60+:
£56
How to apply
Part Time Keep Fit