Part Time Keep Fit for Women 50

Keep Fit for Women (50+)

Level: All Levels

Course content:
This course is based on keeping fit with music and dance based exercises. Whatever your fitness, mobility or range of movement this course will help you to maintain and exercise your body in the most safe and friendly environment. It aims to improve muscle tone, flexibility, strength and posture as well as maintaining your co-ordination. Stretches will be regularly carried out through the session. Please wear comfortable clothes, soft shoes (or bare foot) and bring some water along with you.

Course resources:
All students have access to our fully equipped state of the art learning centre. This included free internet access.

Assessment:
No formal assessment.

Next step:
Continue to keep fit.

How to apply:
Enrol in person, by telephone or by post

Fees Info
When information is available you will notice 2 different fees stated for this course. The fee you pay is dependent on your status:
Fee 1: Standard fee;
Fee 2: Aged 60+ years fee
Students in receipt of an income-based benefit pay £20 per course per term.
You will need to bring proof of age and any benefits when you enrol.
You DO NOT have to pay a college registration fee for these courses, but you may have to pay for additional course materials.Materials costs:
The tutor will advise you about any materials costs.

When and Where

• 
  Day:
  ThursdayTime:
  12:30 - 14:30This course is:
  Part time day
  
  Length: 11 weeks
  
  Start Date: 07 January 2010
  
  Campus: Tooting Centre
  
  Course Code: WHKFA/TD9BA
  
  Tuition Fees: £80Tuition Fees 60+:
  £56
  How to apply
• 
  Day:
  ThursdayTime:
  12:30 - 14:30This course is:
  Part time day
  
  Length: 11 weeks
  
  Start Date: 22 April 2010
  
  Campus: Tooting Centre
  
  Course Code: WHKFA/TD9CA
  
  Tuition Fees: £80Tuition Fees 60+:
  £56
  How to apply