Relaxation courses

...The main aim of the ITEC Level 3 Diploma in Stone Therapy Massage is to enable you to provide treatments for the purposes of relaxation and stress release. Suitable for: Students must have a massage qualification or be studying towards...

... parents to safely apply a gentle reflexology treatment on their infant to aid common ailments and promote calm, relaxation as well as improving sleep... Learn about: Baby Massage, Anatomy and Physiology...

... language, verbal communication, self focus, stress relief and relaxation. Course Assessment Assessment is made through tutor observation and student...

... as Swedish massage incorporates medium to firm strokes releasing tension, making space for relaxation and a sense of well being. You will learn massage... Learn about: Swedish Massage...

... of managing stress more effectively · Eating habits · Relaxation · Developing a stress management plan to achieve better work/life balance...

...), different methods of meditation including mantra, mudras (gestures) and relaxation techniques. A brief look at the place of Ayurveda in yoga will be included...

... through the synchronisation of breath and movement -Concentration and awareness - both physical and mental -Relaxation - you will receive instruction...

... to teach Reiki. It is advisable to practice for at least a year before starting to teach. This course consists: Visualisation/relaxation techniques Getting...

... Be a way of self expression Aid Relaxation Used as a tool for stress management Aid meditation This workshop aims to give you the sacred tools to heal...

... Makes Perfect What is Relaxation? The Corpse Posture The Dolphin Posture An Ending … or Maybe a Beginning...

.... Its effect is not only physical; it also works on an emotional level too, promoting relaxation, relieving stress and calming the spirit. No experience...

... deep structural work – from traditional Osteopathy to McTimoney to Cranial-Osteopathy For deep relaxation try a Cranio-Sacral massage. In addition, our...

...Reflexology is a simple, yet very effective therapy that you can easily learn. Stress-relieving techniques promote relaxation allowing people to...

...This massage incorporates the shoulders, neck and scalp as well as the face. The aim of the massage is not only relaxation but also to remove toxins...

... of Lotus when you feel stressed or anxious and in need of relaxation; the power of earth will help you with material problems. This energy can be utilised...

.... Its effect is not only physical; it also works on an emotional level too, promoting relaxation, relieving stress and calming the spirit. No experience...

... and mind. Yoga – working to unite the body, breath and mind, and including deep relaxation – can also improve your health, reduce stress, improve sleep...

... in relaxation. Clients love this treatment and its effects on muscular tension and the decrease in stress levels. Body massage certificate must be held...

... scapulae release Ice and Heat Application Ice Massage Post Isometric Relaxation/PNF stretches Hip Pain – Anatomy of the lower back, hip and thigh Anatomy... Learn about: Massage skills, Advanced massage skills...

... Stress 2: The Stress Response 3: Symptoms of Stress 4: Understanding the Coping Process 5: Managing Stress – Skills and Techniques 6: Relaxation and Stress...