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Relaxation courses
- Course
- Reading
- 6 Days
...The aim is help clients achieve a state of relaxation, confidence and self talk that is assertive and grouded no matter what situation or no matter who is around client. This is achieved in 4-6 sessions with client practising his/her home work assignments. Suitable for: Anxiety management, Panic...
- Course
- Online
- Intermediate
- 2h - 1 Year
...The Hydrotherapy course provides a thorough introduction to therapeutic water-based treatments used to support physical rehabilitation, pain management, relaxation, and overall wellbeing. Designed for learners seeking professional development, this course explores the principles, techniques... Learn about: Physical Rehabilitation, Anatomy and Physiology...
- Vocational qualification
- Wigston
...You will study a method of bringing about relaxation, balance and healing through the stimulation of particular points on the feet.This course will provide you with the necessary training and, (through supervision practice), the skills required to achieve safe and effective treatment methods...
- Vocational qualification
- (Tooting)
- 10 Weeks
... up routine 3. perform a relaxation routine...
- Vocational qualification
- Widnes
- 16 Weeks
...To understand the various methods of meditation and benefits from practicing, whether for spiritual reasons or to achieve peace and relaxation in your own life. Suitable for: This course is aimed at students over the age of 18 who wish to study Meditation to an advanced level...
- Course
- Online
- Intermediate
- 1h - 1 Year
...Art of Meditation is a comprehensive course that teaches techniques to cultivate mindfulness, relaxation, and inner peace through meditation... Learn about: Meditation course...
- Vocational qualification
- Wigstonandanother venue.
- Wigston
...You will study a method of bringing about relaxation, balance and healing through the stimulation of particular points on the feet.This course will provide you with the necessary training and, (through supervision practice), the skills required to achieve safe and effective treatment methods...
- Course
- (Abercraf, Swansea)
- 6 Days
... of your awareness. Strengthening your link with your Spirit Guide. Allowing Meditation and relaxation to nurture your Soul. This is a week for all levels...
- Vocational qualification
- Wandsworth
...This course is for people who want to learn the basic techniques of Reflexology, a traditional therapy which involves massaging the feet, relaxation techniques and awareness of how the body functions in relation to the feet. By the end of the course you will be able to: - Explain the origins...
- Course
- Online
- Intermediate
- 12h - 1 Year
..., including relaxation techniques, mindfulness approaches, cognitive strategies, and lifestyle adjustments that promote long-term mental health. It is suitable for both personal development and professional use, particularly for those working in supportive, people-focused, or wellbeing-related roles... Learn about: Mental Health, Anxiety in Children, Anxiety in Young People...
- Course
- Aylesbury
- 2 Weeks
...The course covers Anatomy and Physiology alongside Holistic Massage, enabling students to provide treatments for the purposes of relaxation and stress release...
- Vocational qualification
- Widnes
- 6 Weeks
.... Suitable for: This course is aimed at anyone who has an interest in holistic therapies and relaxation...
- Training
- (Brighton)
- 2 Days
...). Meditation. Mindfulness. How to teach techniques to a group. How to run meditation and relaxation workshops. Suitable for: The Relaxation, Meditation and Mindfulness Coach is suitable for you if you work in the following areas HR, A Health Professionals, Learning and development, teacher, Yoga Instructor...
- Course
- Online
- Intermediate
- 22h - 1 Year
... for future wellness roles. This training supports personal development and can be used to enhance an existing role in the beauty, spa, or holistic therapy sector. It adds value to a CV, helps learners stand out, and offers valuable knowledge for those interested in health, relaxation, and complementary... Learn about: Swedish Massage, Baby Massage, Thai Massage...
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This course was very interesting with theory and practical learning. It has enhanced my awareness and I now use the skills in everyday life. It is very good value for money and I will certainly look to further my learning in this area.
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- Course
- Inhouse in Taunton
- Beginner
- Different dates available
- 2 Days
... · Demonstration of self treatment and time to practise · Demonstration for treating others and practise time. · Reiki Meditation and Relaxation · Course handouts... Learn about: Health and Fitness, Complementary Therapy Courses, Holistic therapy...
... · Demonstration of self treatment and time to practise · Demonstration for treating others and practise time. · Reiki Meditation and Relaxation · Course handouts... Learn about: Health and Fitness, Complementary Therapy Courses, Holistic therapy...
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This course was very interesting with theory and practical learning. It has enhanced my awareness and I now use the skills in everyday life. It is very good value for money and I will certainly look to further my learning in this area.
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- Vocational qualification
- Ebbw Valeandanother venue.
- Pontypool
...This course is suitable if you have successfully completed a body massage or aromatherapy course. (Applicants without this background may apply). Study includes client consultation, client preparation, reflex zones, relaxation, stress relief, uplifting and stimulation effects, medical liaison...
- Vocational qualification
- Coalville
- 1 Year
...Reflexology is a form a treatment based on the belief that the body is dependent upon energy flows which can be improved through specific massage of feet, hands and ears. The treatment is primarily used for stimulation of systems, relaxation, stress relief and alleviation of minor symptoms...
- Course
- Online
- Intermediate
- 1h - 1 Year
... modules, learners will explore various meditation techniques, including breathing exercises, body scans, and guided visualisations, allowing them to find methods that suit their lifestyle. Participants will develop essential skills in focus, relaxation, and emotional awareness, enabling them to apply... Learn about: Basic meditation, Meditation course, Mental clarity...
- Course
- Blended in Bidefordandanother venue.
- Calne
- 1 Day
.... Tension floats away through the relaxation of the muscles and improved circulation to the brain helps to clear the mind and improve hair and scalp condition... Learn about: Indian Head Massage...
- Course
- Shrewsbury
...Learn how to relax the body and mind, breathing techniques to let go of stress, relaxation music to help switch off your inner chatterbox, guided...