School of Natural Health & Wellbeing courses

...How to be your own best friend, Feeling better about yourself Module 3 : Setting realistic expectations, Setting aside perfection, Expanding your horizons... Learn about: Positive Thinking, Mental Health, Stress and Anxiety...

...Identifying your abilities, qualities, talents, Changing your perspective Module 4 : Easy self-confidence tips, Mindfulness, Developing well-being Module... Learn about: Body Language, Positive Thinking, Mental Health...

...lots of motivation and a sense of feeling good about yourself and your life. The course is intended for everyone who would like to get their health and wellbeing back on track... Learn about: Positive Thinking, Time management, Healthy Eating...

...Being willing to change. How to be assertive. Consequences of being assertive. Assertiveness reduces anger. How to become assertive. How to say... Learn about: Stress relief, Personality Disorders, Cognitive Behavioural Therapy...

...COURSE CONTENT Module 1 What is assertiveness? Consequences of being non-assertive. Being aggressive, passive or passive-aggressive. Do you have a good reason for being non-assertive?... Learn about: Stress Management, Worry management, Assertiveness Training...

...pendulum dowsing, colour healing, colour visualisation, colour breathing, colour channelling & hand projection, sound energy Module 8: chakra balancing with aromatherapy... Learn about: Brain Function, Yin and Yang, Good breathing...

...the energy flow through your body. Balanced energy = health and well-being. Chakra balancing can help you to remain calm about your pressures and challenges... Learn about: Colour therapy, Energy Healing, Handy Chakra Chart...

...clearing your clutter Module 5 : clutter clearing tools, clutter clearing in action, how to keep clear of clutter in the future, space clearing... Learn about: Stress relief, Energy Healing, Space Clearing...

...mood, energy levels and well-being. The course is for healthy lifestyle, positive change and getting ahead. It provides opportunity for personal growth... Learn about: Solarised water, Holistic therapy, Alternative Health...

...and a foundation step to a new career. On receiving your request, our Courses Administrator will email full details of the course, payment options and enrolment procedure... Learn about: Colour visualisation, Alternative Medicine, Colour wheel...

...placing crystals, wearing crystals, treating pets & plants, meditation with crystals MODULE 5: your crystal collection, using a pendulum, crystal divination... Learn about: Energy Healing, Crystal therapy, Chakra balancing...

...crystals in history, the mineral kingdom, holistic healing, energy, using crystals, vibrational healing LESSON 2 : aura & chakras, developing intuition... Learn about: Vibrational healing, Mineral kingdom, Energy Healing...

...Crystals treat the body holistically, and the individual as a whole not physical symptoms alone. When used with sensitivity and intuition, crystals... Learn about: Vibrational healing, Crystal divination, Chakra balancing...

...positive change and getting ahead. It provides opportunity for personal growth, continued professional development and a foundation step to a new career... Learn about: Diet food, Clutter clearing, Stress Management...

...Predecessor energy, Space clearing, The twelve animals, Your animal personality. MODULE 9 : You and your home reflect each other, Feng shui step by step through the... Learn about: Alternative Health, Spiritual Healing, Feng Shui...

...You will learn intuition & sensitivity in feng shui practice, personal balance & harmony, positive dealings with others, improved health & wellbeing. People... Learn about: Five Elements, Microcosm Principle, Feng Tools...

...out a feng shui assessment of any property. You will receive guidance, recommendations and help with solutions. Practitioners of feng shui. On receiving your request... Learn about: Holistic therapy, Feng Shui, Feng Tools...

...is for healthy lifestyle, positive change and getting ahead. It provides opportunity for personal growth, continued professional development and a foundation... Learn about: Brain Function, Alternative Medicine, Chakra balancing...

...payment options and enrolment procedure. COURSE CONTENT: MODULE 1 : history of meditation, restoring balance, three levels of consciousness... Learn about: Energy Healing, Relaxation Techniques, Essential oils...

...MODULE 1: dietary healing, 21st century malnutrition & nutrition, diet-related diseases, digestive system, digestion, absorption, circulation... Learn about: Balanced Diet, Human Nutrition, Organic food...