Nutrition for Life
Course
Distance
Description
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Type
Course
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Level
Beginner
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Methodology
Distance Learning
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Duration
Flexible
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Start date
Different dates available
Get the best from your food. Health problems which could be prevented & symptoms relieved by a change in diet & lifestyle. The healing properties of food & the right sort of diet for specific ailments. Positive ideas for lifestyle changes to support a healthy diet.
Facilities
Location
Start date
Start date
About this course
You will learn how to eat the right way, get the best from food, improve your health, energy and well-being, eradicate diet-related health issues, and achieve a calm digestive system.
The course is for healthy lifestyle, positive change and getting ahead. It provides opportunity for personal growth, continued professional development and a foundation step to a new career.
No previous knowledge required
Diploma in Nutrition for Life
The course is affordable, achievable, motivating, high-quality, enjoyable. First-class, prompt and efficient personal tutoring. Excellent student feedback. Students achieve self-esteem, self-confidence, positive thinking, a healthy lifestyle, and many start their own businesses helping others to achieve better health and well-being.
On receiving your request, our Courses Administrator will email full details of the course, payment options and enrolment procedure.
Reviews
Subjects
- Diet and nutrition
- Self-improvement
- Malnutrition
- Balanced Diet
- Diet food
- Diet Plan
- Dietetics
- Dietician
- Food safety
- Food Science
- Human Nutrition
- Nutrition
- Weight loss
- Digestive system
- Diet-related Diseases
- Carbohydrates
- Organic food
- Antioxidants
- Detoxification
- Hypoglycaemia
Teachers and trainers (1)
Brenda Martin
Tutor: Anger Management
Course programme
COURSE CONTENT:
MODULE 1: dietary healing, 21st century malnutrition & nutrition, diet-related diseases, digestive system, digestion, absorption, circulation, elimination, the body cell
MODULE 2: our senses start the digestive process, importance of chewing, stomach, hydrochloric acid, stomach to intestines, enzymes - the key to life, essential nutrients, carbohydrates
MODULE 3: fats, essential fatty acids, protein, fruit & vegetables, organic food
MODULE 4: vitamins A, D, E, K, C & B-complex, macrominerals & microminerals
MODULE 5: water, fibre, phytonutrients, antioxidants, to supplement or not, probiotics & prebiotics
MODULE 6: the healthy liver, informed food choices, food abuse, detoxification, preventing food poisoning
MODULE 7: long-term stress relief, balancing blood sugar, hypoglycaemia, food cravings
MODULE 8: weight control, foods to reduce or avoid, stimulants, caffeine, sugar, alcohol, smoking, sodium/potassium balance, food intolerances
MODULE 9: milk, wheat, constipation, indigestion, immune defence system, inflammatory conditions, candidiasis, high cholesterol
MODULE 10: atherosclerosis, cancer, good food habits in, bad food habits out, healing power of colours in food, getting the most from food
Additional information
What we eat and drink has a direct effect on our health and the state of our body, mind and emotions. Yet many of us don’t give any consideration to what we eat, where the food goes when it leaves the mouth, or what it does to the body.
Dr. Carl Pfeiffer MD PhD (20th century), pioneer in nutritional medicine, said “With an adequate intake of micronutrients, most chronic diseases would not exist” and “For every drug that benefits a patient, there is a natural substance that can produce the same effect.”
Nowadays, the biggest health threats in developed countries come from illnesses such as heart disease, cancer, diabetes and mental disorders, due to factors such as smoking, alcohol consumption, poor diet, inadequate physical and mental activity. Modern scientific evidence shows a strong link between diet and disease.
It’s never too late for&nbDiploma in Nutrition for Life to know is which nutrients the body needs, in what balance and how they work for you.
This course gives an insight into the different nutrients in food and how to get the best from your food. The course delves into health problem prevention and relief through a change in diet and lifestyle. It emphasises the healing properties of foods and the right sort of diet for specific ailments. It also provides positive ideas for lifestyle changes to support a healthy diet.
Nutrition for Life