Self-development Courses Glasgow City

...by anyone and is enjoyable to practice. Immediate benefits: The benefits of the TM technique are immediate and increase over time. The technique’s positive effects — for mind... Learn about: Stress Management, Mental clarity, Weight balance...

...With self-esteem you can progress in life with spirituality, empowerment and leadership. This is a dynamic and interactive course focusing on experiencing...

...how we manage ourselves around the time we have available. The session also looks at the basics of delegation as a way to gain more time, as well as assertiveness...

...interactive exercises and discussion. There will be opportunities to practise your new skills through role playing exercises in a supportive atmosphere...

...Entry by informal interview. Course Duration Course Duration: 16 weeks Start Date: Sep-09 End Date: Jan-10 Hours per week: 2 hours (1 evening)...

...at work and in your relationships. Suitable for: Anyone Anyone The aim of the Positive Thinking course is to give you an understanding of the nature of thought...

...positive thinking. Practical Sessions include relaxation, visualisation and meditation. ATTENDANCE One evening per week for 10 weeks PROGRESSION Learners...

...Eight-week course. One day retreat (Date TBC with group) MBSR Course 2 Saturday 12 February, 1030-1230: (Free) Orientation Session available to anyone...

...Full-time Part-time Possible Progression Routes: HNC Complementary Therapies Employment in health clinics, stress centres, beauty salons and/or within...

...subjects which are deemed to be useful for those who want to enhance their professional career. Sign up for more information! Assertiveness is the antidote to... Learn about: Confidence Training...

...Living Initiatives and learners develop stress management strategies and provide holistic therapy treatments to people within the community...

...**feel their ideas and contribution can get overlooked and realise they will need to raise their profile to improve their career prospects On this practical... Learn about: Assertiveness Training, Public Speaking, Personal Effectiveness...

...Full-time Part-time Possible Progression Routes: HNC Complementary Therapies Employment in health clinics, stress centres, beauty salons and/or within...

...Definitions of stress Explain causes and signs of stress Identify workplace stressors Explain Legal and Health and Safety implications Describe techniques... Learn about: Staff Motivation, Managing Conflict, Learning new techniques...

...of working in a teamAppreciate key aspects of health and safety in the workplacePractice the skills of searching applying and being interviewed for employment... Learn about: Time management, Customer Awareness, Skills and Training...

...(pretty much) anything how to improvise around a subject how to stall people when you don't have an immediate answer how to deflect a question how to become... Learn about: Confidence Training, Personal Impact, Presentation Skills...

...Coaching is often described as helping somebody to get from where they are to where they want to be. However coaching is actually so much more than... Learn about: Leadership development, Time line therapy, Management Development...

...The Stress ResponseUnit 3: Symptoms of StressUnit 4: Understanding the Coping ProcessUnit 5: Managing Stress - Skills and TechniquesUnit 6: Relaxation and StressUnit... Learn about: IT Management, Stress Management...

...Conscious/ unconscious integration. Inductive language patterns. Training design. 4 Mat System Learning styles and learning preferences. ICF Core competencies... Learn about: Management Development, Coaching Skills, Time line therapy...