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Stress and Anxiety courses Bexleyheath
- Course
- Bexleyheath
- Different dates available
...3. Entry requirements An interest in counselling from the perspective of a client or counsellor. 4. Equipment required Pen and paper if you wish to take notes... Learn about: Stress and Anxiety...
Similar training online and classroom-based
- Course
- Online
- Different dates available
... and cope with stress. You will learn how to use stress log to identify stressors and create a plan on how to eliminate... Learn about: Health nursing, Stress-related risks, Health Visitor...
- Course
- Online
- Intermediate
- 1h - 1 Year
... practical techniques that support wellbeing, resilience, and emotional balance. Throughout the course, learners will gain insight into different types of anxiety, common triggers, and how anxiety affects thoughts, behaviour, and physical health. The programme introduces proven anxiety management techniques... Learn about: Stress and Anxiety, Stress Management...
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