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Stress and Anxiety courses Harrow

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Introduction to Mindfulness course in Harrow

Middlesex School Of Complementary Medicine
  • Short course
  • Harrow
  • Beginner
  • Different dates available
  • 1 Day

...To book your place please contact the Middlesex School of Complementary Medicine by e-mail: info@mscm.biz or call us on: 020 8429 2895. Course description... Learn about: Stress Management, Self help, Stress relief...

£ 50 + VAT

Similar training online and classroom-based

Save 95%

Counselling - Distance Learning course

CPD Courses
  • Course
  • Distance Learning
  • Advanced
  • November
  • 400h

...Questioning Skills Unit 5 – Understanding Body Language This module covers the following topics: Understanding Body Language Understanding Facial Expressions... Learn about: Emotional Intelligence, Stress and Anxiety, Stress Management...

Special Emagister price

£ 45 £ 1,100
Save 97%

Training For Anxiety & Stress Management - Online course

One Education
  • Course
  • Online
  • Intermediate
  • 2h - 1 Year

... and physiological causes of stress, identify triggers, and develop coping mechanisms that promote mental well-being. This course covers key areas such as relaxation techniques, mindfulness, time management, cognitive behavioural strategies, and lifestyle adjustments that reduce stress levels. Learners... Learn about: Mental Health, Stress and Anxiety, Stress Management...

Special Emagister price

£ 9 £ 425

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