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  • Englefield Green
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Stress and Anxiety courses Englefield Green

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Stress Management and Relaxation Techniques course in Englefield Green

A Calm You
  • Short course
  • Englefield Green
  • Beginner
  • Different dates available
  • 6 Weeks

... You will leave knowing how to use meditation and mindfulness for quick and easy stress reduction in every day real life situations... Learn about: Stress Management, Stress and Anxiety, Improve Communication...

£ 180

Similar training online and classroom-based

Save 97%

Acupressure: Relieving Stress and Anxiety - Online course

One Education
  • Course
  • Online
  • Intermediate
  • 1h - 1 Year

... to specific points on the body to promote relaxation, restore energy flow, and support overall wellbeing. This course explores how stress affects the mind and body, explains the fundamentals of meridians and pressure points, and demonstrates how acupressure can be used as a natural, non-invasive method... Learn about: Stress Management, Acupressure Treatment, Stress and Anxiety...

Special Emagister price

£ 9 £ 425

Professional diploma in stress management - Online course

John Academy
  • Course
  • Online
  • Different dates available

... and cope with stress. You will learn how to use stress log to identify stressors and create a plan on how to eliminate... Learn about: Health Visitor, Health nursing, Stress and Anxiety...

£ 249

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