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  • Englefield Green
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Stress and Anxiety courses Englefield Green

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Stress Management and Relaxation Techniques course in Englefield Green

A Calm You
  • Short course
  • Englefield Green
  • Beginner
  • Different dates available
  • 6 Weeks

... You will leave knowing how to use meditation and mindfulness for quick and easy stress reduction in every day real life situations... Learn about: Improve Communication, Life Coaching, Skills and Training...

£ 180

Similar training online and classroom-based

Save 97%

Acupressure: Relieving Stress and Anxiety - Online course

One Education
  • Course
  • Online
  • Intermediate
  • 1h - 1 Year

... to reduce tension and promote calm. Learners will gain knowledge of key acupressure points linked to anxiety relief, improved sleep, emotional balance, and mental clarity. Through structured modules, the course provides clear guidance on safe and effective application techniques, self-care routines... Learn about: Acupressure Treatment, Stress and Anxiety, Stress Management...

Special Emagister price

£ 9 £ 425

How to be happy in the modern world - Online course

iStudy
  • Course
  • Online
  • Different dates available

...Why is the Present Moment the Most Important Moment? 00:07:00 Present Moment Visualization Exercise 00:04:00 The Attitude Adjustment that will Change... Learn about: Stress Management, Stress and Anxiety, Personal Effectiveness...

£ 190

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