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  • Englefield Green
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Stress and Anxiety courses Englefield Green

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Stress Management and Relaxation Techniques course in Englefield Green

A Calm You
  • Short course
  • Englefield Green
  • Beginner
  • Different dates available
  • 6 Weeks

... You will leave knowing how to use meditation and mindfulness for quick and easy stress reduction in every day real life situations... Learn about: Life Coaching, Cognitive Development, Skills and Training...

£ 180

Similar training online and classroom-based

Professional diploma in stress management - Online course

John Academy
  • Course
  • Online
  • Different dates available

... and cope with stress. You will learn how to use stress log to identify stressors and create a plan on how to eliminate... Learn about: Stress Management, Health Visitor, Stress and Anxiety...

£ 249
Save 97%

Effective Stress and Anxiety Management - Online course

One Education
  • Course
  • Online
  • Different dates available
  • 1h - 1 Year

...The Effective Stress and Anxiety Management course provides clear, practical strategies to help learners understand, reduce, and manage stress in everyday life. It explores the key causes of stress and anxiety, how the mind and body respond, and the techniques that help regain balance and wellbeing... Learn about: Positive Difference, Dodgy assumptions, Stress Management...

Special Emagister price

£ 9 £ 425

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