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Stress and Anxiety courses Reading
- Course
- Reading
- Beginner
- Different dates available
- 10 Weeks
...Stimulating discussion from tutor-led open ended questions. A handout at the end of the evening as a reminder of key points. The price is for all 10 weeks... Learn about: Time management, Right action, Every day living...
Similar training online and classroom-based
- Course
- Online
- Advanced
- 3h - 1 Year
..., resilience building, and mindset development, helping individuals respond more positively to challenges, change, and uncertainty. Key topics include stress management, emotional awareness, self-confidence, and resilience skills that support both personal and professional growth. This course is ideal... Learn about: Confidence Training, Stress Management, Stress and Anxiety...
- Course
- Online
- Intermediate
- Different dates available
- 10h
...Are you stressed right now? Are you considering yoga to get rid of it? Then this course can help you with that! Stress can become a nuisance in your everyday life and be a hindrance for you to function well so to be able to manage stress by doing yoga will be very helpful. In this modern... Learn about: YOGA AND HEALING, Stress Management, Personality Test...
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