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Stress and Anxiety courses Reading

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Practical Philosophy in Reading, Berkshire course in Reading

Practical Philosophy Berkshire
  • Course
  • Reading
  • Beginner
  • Different dates available
  • 10 Weeks

...Stimulating discussion from tutor-led open ended questions. A handout at the end of the evening as a reminder of key points. The price is for all 10 weeks... Learn about: Time management, Right action, Every day living...

£ 75

Similar training online and classroom-based

Save 91%

Diploma in Yoga - CPD Certified - Online course

John Academy
  • Course
  • Online
  • Intermediate
  • Different dates available
  • 10h

...Are you stressed right now? Are you considering yoga to get rid of it? Then this course can help you with that! Stress can become a nuisance in your everyday life and be a hindrance for you to function well so to be able to manage stress by doing yoga will be very helpful. In this modern... Learn about: Stress Management, Personnel Management, Personality Test...

Special Emagister price

£ 24 £ 269
Save 97%

Psychology of Anxiety and Stress Course - Online

One Education
  • Course
  • Online
  • Intermediate
  • 10h - 1 Year

... explanations. It explains how patterns of thought and behaviour can intensify anxiety, and how proven interventions such as relaxation techniques, emotional regulation, lifestyle adjustments, and positive thinking can reduce negative impacts. Learners also study workplace stress, burnout, resilience,... Learn about: Mental Health, Stress and Anxiety, Health Psychology...

Special Emagister price

£ 9 £ 425

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