Stress Reduction Skills
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I have got amazing input with respect to Ruth. She truly was a star on the day and I have been told she conveyed an exceptionally educational course and was adaptable in her approach.
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Short course
Inhouse
Description
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Type
Short course
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Methodology
Inhouse
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Class hours
6h
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Duration
1 Day
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Start date
Different dates available
Most people would readily agree that some degree of stress is essential for performance. However, prolonged exposure to high degrees of stress can be harmful and cause long term damage to health. Employers have a responsibility to ensure that working conditions are not unduly stressful and employees can be encouraged to look after themselves by learning useful stress reduction techniques. This three hour session looks at some workplace activities that can be causes of stress. It examines the impacts of stress on productivity. It will assist participants to learn simple, practical stress reduction techniques to deal with these situations.
Facilities
Location
Start date
Start date
About this course
None
On receiving your request for more details we will send you all course information and how to book a place/s
Reviews
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I have got amazing input with respect to Ruth. She truly was a star on the day and I have been told she conveyed an exceptionally educational course and was adaptable in her approach.
← | →
Course rating
Recommended
Centre rating
Jimmy .
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 16 years
Subjects
- IT
- Performance
- Skills and Training
- Stress
- Causes of Stress
- Stress Reduction
- Stress Reduction Skills
- Reduction Skills
- Effects of stress
- Stress and performance
- Skills
- Stress reduction techniques
- Reduce stress
Teachers and trainers (1)
Sarah Goodfellow
Senior TRaining Consultant
Course programme
Stress Reduction Skills