Time Management & Personal Effectiveness for Junior & Middle Grade Doctors

Probably the most powerful personal effectiveness course you will find.

The successful junior or middle grade doctor needs a unique combination of skills combining a high team orientation with strong time management & organisational skills coupled with a delicate balancing act between learning and delivering. There is an ever increasing demand for results, as well as a low tolerance of mistakes. Packed full of practical strategies to plan & prioritise effectively, manage the never ending influx of work and regain effective work-life balance.

Content

• Understanding the key determinants of personal effectiveness
• Learning to avoid the performance pitfalls
• Interpersonal performance & interdependency - everyone’s agenda
• Developing the qualities of consistently high performers
• Mental processing of consistently high performers
• Understanding people, their beliefs and how this affects you
• Developing behavioural flexibility to influence others with more ease
• The power of personal vision and a goal-focus
• Deciding what you want, clinically & professionally, and achieving it
• Powerful planning & prioritisation, even when others influence your time
• Doing the most important things, consistently
• Utilising a priority grid to balance importance & urgency
• Physiological strategies for high performance
• Continual evolution - improving your performance incrementally
• Act, evaluate & adapt - strategy for ultimate success
• Essential time management strategies for successful people
• Achieving work-life balance and career success

Course type and teaching methods

Fast-paced, highly practical and designed to balance practical skills against a backdrop of work-life balance. It will equip you with all you need to be highly effective for the rest of your career. The course consists of a mixture of formal lectures and practical exercises.