Trained:UK courses

...of how to manage their own lifestyle with a view to making improvements in health and wellbeing Learners will cover: their lifestyle choices and identify... Learn about: Enable to make positive lifestyle choices...

...body in relation to exercise and fitness using a personal exercise programme utilising the principles of fitness (frequency, intensity,... Learn about: Motivation techniques...

...macro nutrients and micro nutrients guidelines for a healthy, balanced diet obesity and weight management Mandotary Units Diet and Nutrition for Healthy... Learn about: Energy Systems, Healthy Eating...

...he aim of this qualification is to recognise the skills, knowledge and competence required for an individual to apply the principles of nutrition to support... Learn about: Confidence to support clients nutritional goals, Nutrition for Exercise, Develop personal awareness of healthy eating...

...exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating how to communicate with clients effectively... Learn about: Plan and instruct exercise programmes, Demonstrate knowledge of anatomy & physiology, Plan safe and effective gym sessions...

...This is a course for individuals who are already instructing and would like to improve their skills and knowledge to enable them to deliver Step Exercise to Music Sessions... Learn about: Practical skills, Knowledge to teach safe and effectively...

...healthy adults - both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group... Learn about: Fun group fitness sessions, Teach safely and effectively...

...Learners will cover: how to design and teach safe and effective circuit training sessions the principles of warm up, the aerobic curve and cool down working...

...to fitness instructors to enhance their qualifications and professional status. The aim of this qualification is to recognise the skills, knowledge... Learn about: Nutritional advice, How to work unsupervised, Offering one-one training...

...Learners must achieve both mandatory units (13 credits) Unit 1 - Understanding low back pain and the effects of activity Unit 2 - Progressive exercise... Learn about: Prescribe and plan programmes, Conduct and review programmes...

...how to design and teach safe and effective group indoor cycling sessions the principles of warm up, the aerobic curve and cool down working to music motivating...

...Learners will cover: how to design and teach safe and effective group indoor cycling sessions the principles of warm up, the aerobic curve and cool... Learn about: Design and implement safe and effective exercise...

...38 credits for the full qualification Level Credits 1.Anatomy and physiology for exercise and health362.Professional Practice for Exercise Referral Instructors323.Understanding...

...This qualification is aimed at Level 3 Qualified Fitness Instructors, Personal Trainers and Exercise Referral Instructors and focuses on how to manage... Learn about: Enchancing health & fitness knowledge...

...Understanding the principles of evaluating coaching/teaching activities in sport 105: Planning teaching activities in swimming 106: Conducting teaching... Learn about: Good personality...