Weight Loss Training

Skill Express Ltd

Course

Online

Save 90%
£ 19 VAT inc.

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Description

  • Type

    Course

  • Level

    Intermediate

  • Methodology

    Online

  • Class hours

    2h

  • Duration

    Flexible

  • Start date

    Different dates available

  • Online campus

    Yes

  • Delivery of study materials

    Yes

  • Support service

    Yes

  • Virtual classes

    Yes

Do you plan to lose weight but you are afraid of getting sick? Or you are too confused to start a weight loss planning because you are not sure if that would be perfect! Well, losing weight might seem a bit challenging job to do, but with proper guidance and a perfect plan, this job will be easier than any other things to offer you the dream body you want! This Weight Loss Training course will enable you to know different tactics and techniques of how to lose weight in minimum effort and that too with a proper diet and workout plans!

Throughout the Weight Loss Training course, you will know the magic factors of weight loss training which will guide you towards your goal. This course will also help you to understand the effective exercises and the appropriate diet plan. Moreover, successful completion of this Weight Loss Training course will open new doors of career for you in the fitness sector and will help to build and control your body just like you want as well!

Description
The Weight Loss Training is a popular training course, ideal for anyone who is looking to lose weight. If you want to gain a basic knowledge of weight loss training, then this program is perfect for you.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.

We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Fundamentals of weight loss training
Designing a perfect workout plan for different lifestyles
Improving body composition by losing weight
Optimising daily workout plans for clients
Basic knowledge of nutrition and supplements
Basic knowledge of weight loss training
Key strategies of losing weight
Effective exercise techniques for losing weight
Healthy eating behaviour and exercises
Daily meal plan for losing weight

Skills You Will Master
Skills of a fitness trainer
Skills of a weight loss coach
Skills of a nutrition coach
Focusing and being disciplined
Being active and energetic
Being empathetic and considerate
Physical strength and controlling power

Anyone who is interested in losing weight or anybody willing to be a fitness or nutrition coach can take this course.

Career Paths
This Weight Loss Training course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your qualifications to your CV, enhance your career and become more competitive in the industry making you more credible in your work. The career opportunities are:

Fitness Trainer
Fitness Coach
Nutrition Coach
Gym Manager
Fitness Model

This course is designed by qualified professionals.

There are no academic entry requirements for this course, and it is open for anyone interested in weight loss training.

Upon completion of this course, Skill Express will send you an E-Certificate for the course which comes with relevant awarding bodies attestation. Once we send you the certificate, you can print it out and will have lifetime usage permission. But you can always order for a hard copy certificate where charges will apply.

Instantly accessible CPD Accredited certificate on successful course completion
24/7 access to the course for lifetime
Free E-Certificate after course completion
Developed by qualified professionals with updated resources
Full Tutor support on weekdays (Monday – Friday)
No hidden fees or exam charges

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Subjects

  • Weight loss
  • Course
  • Successful
  • Weight
  • Between
  • Understanding
  • Training
  • Wanting
  • Barbell
  • Deadlift
  • Bench Press

Course programme

Curriculum

Introduction
  • Introduction
  • Who This Course Is For
  • Why Weight Loss?
The Theory of Successful Weight Loss
  • The Most Common Weight Loss Exercising Myths Debunked
  • The Science Behind Successful Weight Loss
  • Understanding the Difference Between Weight Loss
How To Excercise For Optional Weight Loss
  • Cardio for Fat Loss
  • HIIT Explained
  • How to Progress with Your HIIT Workouts
  • The Easiest Form of Exercise to Lose Fat
  • Weight Training for Fat Loss
  • Weight Training to Maintain Muscle While Losing Fat
  • Why You Shouldn’t Do More Reps when Wanting to Lose Weight
  • Should You Train Fasted?
Fat Loss Excercises & Workouts
  • Fat Loss Workouts Overview
  • Complete HIIT workout
  • Bench Press
  • Squat
  • Deadlift
  • Bent Over Barbell Row
Conclusion
  • Conclusion
Assessment

Once you have successfully completed the course, you will have to pass an automated assessment consisting of multiple-choice/assignments. You will get the instant result once you are done with this assessment. You don’t have to worry about getting failed on the assessment. You will be given an unlimited number of chances to pass yourself with the assessment. And there are no extra fees involved in retakes.

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Weight Loss Training

£ 19 VAT inc.

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