Yoga with Meditation
Short course
In London
Description
-
Type
Short course
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Location
London
Facilities
Location
Start date
Start date
Reviews
Subjects
- Meditation
Course programme
PRESENTATION
The Life Centre® invites you to discover a vibrant, healthy new you. Established since 1993 and renowned internationally, The Life Centre® is a unique non-membership yoga and natural health centre. We offer the widest range of natural therapies, Yoga and Pilates classes, workshops and yoga teacher training to be found anywhere else in London under one roof.
This will be a gently dynamic asana class, which will lead into 15 to 20 minutes of guided meditation (often also with some pranayama).
Although the asana part of the class will be level 1-2, no previous experience of meditation is needed.
Yoga with Meditation