Anger Management courses Essex
- Short course
- Southend-on-sea
- Beginner
- 1 Day
...Discover what makes you or others angry and how it can manifest and impact on everyday life. We explore how to deal with anger and aggressive people, through interactive exercises that will look at possible triggers and responses. Attendees will obtain an understanding of difficult behaviours... Learn about: Development Psychology, Anger Management, Counselling Psychology...
Similar training online and classroom-based
- Course
- Online
- Different dates available
- 4h
... is a basic human emotion and a natural reaction to situations beyond our control. Many elements can contribute to anger, like the actions of another person, a stressful event, expectations not being met, feeling hurt, humiliation, embarrassment, jealousy and grief. Dealing with the Anger emotion... Learn about: A Happy Life, Anger Management, Anger ManagementAffirmations for Anger Management...
- Course
- Online
- Intermediate
- 4h - 1 Year
..., regulate emotional responses, and apply constructive communication techniques. The course also explores conflict resolution frameworks, negotiation skills, and stress management tools, equipping participants with essential interpersonal skills. Ideal for anyone seeking to improve workplace relationships... Learn about: Anger Management, Conflict Resolution, Stress Management...
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