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Classroom-based Fitness Colleges in Richmond upon Thames
- Vocational qualification
- Richmond Upon Thames
- Different dates available
...(only anonymised information will be shared with the project funders). How to Enrol: This course is part of the Wellbeing Project which is a national project... Learn about: Body fitness, IT for adults, Yoga skills...
- Vocational qualification
- Richmond Upon Thames
- Different dates available
...given a brief introduction to the history of Joseph Pilates. The following elements will be included in your lesson: * How to use correct breathing techniques... Learn about: Body fitness, Mental Health, Breathing Techniques...
- Vocational qualification
- Richmond Upon Thames
- Different dates available
...Assessment Methods: Bring To First Class: Mats are provided by the college - but please bring a towel and wear loose comfortable clothing...
- Vocational qualification
- Richmond Upon Thames
- Different dates available
...Course Overview: You will learn how to work muscles more effectively by toning and strengthening, improving joint mobility and you will learn correct breathing...
- Vocational qualification
- Richmond Upon Thames
- Different dates available
...for gentle to moderate walking pace which may include some moderate slopes, steps and uneven surfaces. Meeting point at the RACC coffee shop and returning...
- Vocational qualification
- Richmond Upon Thames
- Different dates available
...yet continuous form of exercise. Assessment Methods: Mats are provided by the college - but please bring a towel and wear loose, comfortable clothing... Learn about: Music Theory...
- Vocational qualification
- Richmond Upon Thames
- Different dates available
...and less prone to injuries. You will learn strategies to prevent poor posture and pains. Course Content: Your first lesson will involve an initial assessment... Learn about: Communication Skills...