The Complete Raw Food Guide
Course
Online
Description
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Type
Course
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Methodology
Online
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Different dates available
Add variety to your life, and experience the revolutionary benefits of a raw food diet! Cleanse your body and feel reinvigorated with a new healthy way of eating. This course guides you through from raw food basics to more advanced recipes, which all taste amazing and make you feel great!Instructor Susan Campbell has 30 years experience helping people lead healthier, fitter and more spiritual lives. She is an expert in Healthy Cuisine, with an official Raw Food Diet certification! Susan hopes to inspire people all over the world to live their best lives, through eating good, clean food.In this course, you will discover just how easy and exciting a raw food diet can be! With informative demonstrations and delicious recipes, you'll be well on your way to cleansing your system and starting fresh. Whether you enjoy a hearty pizza, a salad and dressing bursting with flavour, or you have a devilish sweet tooth - you're sure to find a dish you'll fall in love with!
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About this course
2 hours of videos introducing you to a huge variety of raw food dishes! Over 15 recipes to try, with demonstrations of the cooking steps. A comprehensive guide to the basics of a raw food diet, to help you get going. Loads of savoury starter ideas, amazing main course recipes and incredible desserts to finish! Live a healthier life with tips for cleansing your diet and rejuvenating your body! Designed for anyone looking to transform their lifestyle, with the help of practical guidance and advice.
Anyone
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Reviews
Course programme
Intro to Healthy Raw Foods
Say hi to your fellow students!
Share your new course with your friends!
Instructor Welcome
Basics
Equipment
Sprouting
Soaking
Juicing
Seed Powders
Grating
Seed Milk
Delicious Dressings
Recipe: Lemon Tahini Tamari (Golden Elixir Dressing)
Lemon Tahini Tamari Dressing
Recipe for Carrot Tahini Dressing
Carrot Tahini Tamari Dressing
Recipe for Savory Sauce
Sensual Savory Dressing
Mains
Recipe: Luscious Marinara Sauce (Pizza Sauce)
Raw Pizza
Recipe: Raw Buckwheat Pizza Dough Crackers
Recipe: Dehydrating Pizza
Recipe: Mac Cheese Topping for Pizza
Nut Cheese
Recipe: Hummus
Heavenly Hummus
Dulce Avocado
Recipe: Raw Almond Soup
Nori Wraps - Sea Vegetables and Wraps
Desserts
Nut cream Berries
Raw Banana Mango Pecan Pie
About Organic Wines
Summary
Ending Thoughts
The Complete Raw Food Guide
