Diploma in Stress Management Skills Development
Short course
Online
Description
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Type
Short course
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Methodology
Online
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Class hours
20h
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Duration
365 Days
"Everyone experiences stress, especially in today’s fast –paced and challenging work environment. Our Certificate in Stress Management has been designed to supply you with confidence and knowledge to beat stress and remain calm. You’ll find that once you understand stress its much easier to cope with, so get learning and enjoy the benefits.
Our learning material is available to students 24/7 anywhere in the world, so it’s extremely convenient. These online courses are open to everyone, all you need is an interest in learning! We provide world-class learning led by IAP, so you can be assured that the material is high quality, accurate and up-to-date."
Facilities
Location
Start date
Start date
About this course
"Job hunters & School leavers
College or University student & graduates
Personal assistant, Receptionist & Assistant for company director
New or Temporary staff
Office Administrators & Office managers
Office clerk, Marketing assistant & Administration Assistant
Secretary or Executive
Technical staff or Field staff
Company Director or CEO
Sales professionals, Lawyers or Nurses"
Those who successfully pass this course will be awarded a Stress Management Skills Diploma. Anyone eligible for certification will receive a free e-certificate, and printed certificate.
Our online programme is well designed that you feel same as you are in the classroom. This course is comprised of professionally narrated e-Learning modules, interactive quizzes, tests and exams. All delivered through a system that you will have access to 24 hours a day, 7 days a week in 365 days (12 months). Effective support service, and study materials including step by step guided tutorial videos build your confidence to study well and guide you to secure your qualification.
On receiving your request, one of our stuff members will call you or send you a message by explaining everything about the course you are requesting information including how you can sign up, payment options, exam and enrollment requirements etc.
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 7 years
Subjects
- Stress Management
- Personal Fitness
- Healthcare
- Stress and Anxiety
- Health
- Stress
- Skills
- Stress Management and Psychology
- Stressed Employees
- Personal Care
Teachers and trainers (1)
Swetha Kolalapudi
Early Flipkart employee, IIM Ahmedabad and IIT Madras alum
Course programme
Course Curriculum
01. Happiness and Reduce Stress
02. Managing Stress
03. Stress Management in Psychology
04. Stress Management Techniques
Additional Study Materials- Stress Management
Reading Materials- Stress Management
What skills will I gain?
- Understand the meaning of stress and why we experience it
- Learn how to effectively reduce your stress
- Improve your time management skills so as to reduce stress
- Study various relaxation techniques and learn to implement them
- Develop effective stress management skills
- Learn how to build mental fitness and keep calm
"
Additional information
At the end of the course learners will take an online multiple choice question assessment test. This online multiple choice question test is marked automatically so you will receive an instant grade and know whether you have passed the course. Those who successfully pass this course will be awarded a free e-certificate, and only need to pay £19 for your printed certificate.
Diploma in Stress Management Skills Development